PRS

Before we build, we measure. 📊

VO2Max + Resting Metabolic Rate testing on Day 1 of a 6-week performance protocol. No guessing. No wasted effort.

Just data, strategy, and results. 🧬

We support every athlete through research-backed protocol and performance data we’ve accumulated at PRS. 🧬

By combining hyperbaric oxygen therapy, red light therapy, and cryotherapy, we’ve built a system grounded in measurable results.

Hyperbaric oxygen increases oxygen delivery to support faster cellular repair and recovery. 🩻

Red light therapy stimulates cellular energy production to accelerate tissue healing. 🚨

Cryotherapy reduces inflammation and muscle soreness by controlling your body’s inflammatory response. ❄️

Each modality targets a specific recovery mechanism together, they work as a complete system to keep you performing at your peak.

Built by the community. Powered by recovery. 🤝

PRS Active Recovery Day at DICK’S House of Sport brought together athletes, partners, and people who understand that taking care of your body is part of the grind.

Different goals. Same mindset. Show up, put in the work, and recover the right way.

Thank you to everyone who came through and made it what it was. This is what it’s about.

Reset. Recharge. Come back stronger. 🧬

Growth is not guesswork it is measured 📊

Metabolic testing shows you exactly how your body actually works. We break down your metabolism energy output and efficiency in real time. 🧬

No more guessing calories ❌
No more random training ❌
No more wasted effort ❌

Train with intention 🎯
Recover with precision 🧠
Grow with data 📈

Test, Understand, Adapt, Repeat 🔁

Your next level is built on data not motivation.

Book your metabolic test 📅

Miami… if you train hard but don’t recover right, this is for you 🧬

We’re bringing PRS Active Recovery Day to DICK’S House of Sport. A community-driven experience built around movement, performance, and longevity.

🔹 Start your morning right:
Guided mobility + core session led by professional MMA fighter Landry Ward.

🔹 Recover like an athlete:
Normatec compression therapy powered by PRS.

🔹 Fuel + connect:
Wellness venders and real conversations around training smarter.

🔹 Learn what actually works:
Hands-on recovery strategies you can apply immediately.

And much more…..

This isn’t just a workout, it’s how you build longevity into your performance ⚡️

🗓 Sunday, April 12
⏰ 9AM
📍 DICK’S House of Sport – Miami

⚠️ Limited spots available
Secure yours through the link in bio.

The Ray Allen Select Showcase was about more than basketball. 🏀

It was about community. Bringing people together, creating space for young athletes to learn, and sharing knowledge that helps the next generation grow.

Moments like this remind us how powerful sports can be when they connect people.

This weekend we had the opportunity to celebrate International Women’s Day alongside an incredible community of women.

Grateful to collaborate with Brooks Running, and DICK’S House of Sport for an event centered around movement, wellness, and taking care of the body that carries us through life.

It was inspiring to see so many women showing up for themselves, prioritizing their health, their energy, and their longevity.

We believe recovery isn’t just for athletes. It’s for anyone who wants to move better, feel stronger, and continue showing up fully for the people and things that matter most.

Grateful to be part of a community that continues to support and uplift women.