Gail Force Pilates
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Your lower abdominals just don’t hit the same if it’s not done like this
The pink set is PARAGON, use code GAILL for a discount ❤️ Link is in bio!
The BAND! My favorite player! Take it with you anywhere and this routine is here for you!
Try 10-12 reps of each move 🤍
Wearing PARAGON , use code GAILL for a discount. The link to shop is in my bio 🥰
Do 3 lb weights count?? Asking for my Lift Club membership 😂
PARAGON Lift Club is officially LIVE!! Supportive, sculpting, and obviously cute enough to wear long after the workout is over.
Wearing the Racerback LiteSculpt™ Sports Bra, Float Zip Jacket + ShapeLock™ Float Mid-Rise Straight Leg Pant 🥰
Use code GAILL for 10% off! Link in bio ❤️
She only ACTS like she doesn’t like it!!! My award winning actress!!! 😘😘😘
Wearing PARAGON, use code GAILL for a discount! ❤️
One band, TOTAL body burn 🔥
A lighter band will be your best friend for a lot of these moves, but if you only have a heavier one, no worries! Just expect a smaller range of motion.
We did 10–12 reps of each move in class and let’s just say… the band may be little, but she is MEAN 😂
Wearing PARAGON 🤍 Use code GAILL for 10% off!
I want them TIDY
Wearing PARAGON’s new line , dropping on 9/3! Use code GAILL for 10% off 🤍
Worlds worst weight
You gotta be the reigning champ of your spot
Click here to claim your Sponsored Listing.
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