Motion Ready
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Personalized Fitness, Rehabilitation, & Sports Performance Training Based In Miami, Florida. LAT, AT
Motion Ready is a Miami based personalized fitness and sports performance training company that offers services nation wide. Having been founded by two former collegiate athletes who have competed and/or worked in the professional circuit, Motion Ready has been able to combine experience with results in order to develop the most effective training strategies. Drew, a certified personal trainer, has played basketball at collegiate, semi-professional, and professional levels throughout his still-ongoing career. Playing at the elite level requires an immense focus to be placed on injury prevention strategies, recovery methods, and the development and maintenance of several cornerstones of athletic performance such as speed, agility, strength, and power. In addition, Drew has extensive strength training experience, a certificate in sports nutrition, and a keen interest in holistic healing. Valle has competed in both collegiate and post collegiate track and field competitions as a sprinter, giving her the unique advantage of having to rely solely on training her body and mastering technique to improve speed and rate of force development. Valle is also a certified and licensed athletic trainer with a Master's of Science degree who provides emergency care, injury prevention strategies, and rehabilitative services at a local high school in Miami. In addition, Valle has certifications in functional movement techniques, strength training, and sports nutrition, while also teaching a sports medicine course. Couple her personal experience as an athlete with her educational background and you can rest assured you are in good hands.
11/22/2023
Did you know Athletic Trainers are trained to provide first aid and emergency care?
As the first person on the scene, being prepared for anything is part of what makes ATs such valuable assets at sporting events. Early recognition and treatment of severe medical conditions and injuries saves lives!
11/22/2023
“So the pain actually started three weeks ago…”
“3 weeks? So why am I hearing about it for the first time now?”
“I thought it would go away..”
If ATs had a dollar for every time we had to have this conversation with our athletes we could retire rich 😂
Don’t wait - Get evaluated!
11/20/2023
Prioritizing your health is critical for everyone, healthcare professionals included.
Long hours and grueling schedules can make it easy to skip out on exercise, eating right, getting the proper amount of sleep, and finding time for things you enjoy.
Are you meeting the needs of this wellness check?
11/19/2023
How to describe an AT when they can do it all? Combine a first responder with a physical therapist and you get an athletic trainer - skilled in providing primary and emergency care as well as physical therapy and rehabilitation ⚕️
11/19/2023
What’s the difference?
1. Personal trainers may or may not have higher education. **Athletic Trainers are required to get a master’s degree in athletic training from an accredited university
2. Personal trainers may or may not be required to be certified to practice. **Athletic Trainers have to pass a board certification exam and have state licensure in order to practice as an ATC and use the credential.
3. Personal trainers may be certified by a large number of different agencies with varying educational requirements, if any, and varying levels of accurate information. **Athletic Trainers are certified and must adhere to the practice standards set forth by ONE national certifying body.
It’s your body, choose wisely. Anyone can make you tired!
NOT .
11/19/2023
Athletic trainers are highly qualified, multi-skilled health care professionals who collaborate with physicians to provide injury prevention services, first aid and emergency care, clinical diagnosis, therapeutic intervention and rehabilitation of injuries and medical conditions.
Athletic Trainers are not personal trainers and are board certified sports medicine technicians who typically work with athletes but can serve any active population.
02/05/2020
Patrick Mahomes became the NFL’s best quarterback by refusing to specialize in football In an age of early sports specialization, Mahomes developed into a superstar for the Kansas City Chiefs on the strength of a three-sport high school career.
12/07/2019
Rate of young athletes needing ACL surgery has risen 400% in 10 years A clinic in Philadelphia said it has seen a 400% increase in ACL surgeries among teens in 10 years. Surgeons across the world are chiming in, reporting similar increases, as more teens play intense sport.
07/31/2017
Who's Ready? 🏈🏈🏈
07/01/2017
Understanding the Role of Athletic Trainers in High Schools - Athletic Business Athletic trainers play an integral role in successful high school athletic programs.
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