Athletic Development Institute

Athletic Development Institute

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To empower the coaches and trainers that work with youth to help every athlete achieve the highest level of athletic excellence possible.

Bringing the latest advances in Functional Fitness and Strength & Conditioning Training to Youth Sports Coaches. Objective:
To empower the coaches and trainers that work with youth to help every athlete achieve the highest level of athletic excellence possible. ADI Workshops:
-Bring the Latest In Functional Fitness and Strength & Conditioning Training to Youth Sports Coaches
and provide the valuable new ADI Credential.

-Were developed and are taught by legendary strength, conditioning, & functional fitness youth coaching Guru
Jeff O’Connor. Long-Term Planning for every Athlete Includes:
-Reducing the Risk of Injury
-Athletic Skill Progression
-Motor Skill Development
-Complete Strength Development

Incorporates aspects of FMS, HKC, Indian Clubs, Olympic Lifts. JOIN US FOR OUR INAUGURAL WORKSHOP
SATURDAY AND SUNDAY MAY 18TH AND 19TH

1st Athlete Training Center,
7101 Amundson Ave, Edina, MN 55439

Find more information: http://athleticdevelopmentinstitute.com/

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Photos from Movement Outlaws's post 07/20/2017
07/18/2017
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Photos 07/13/2017

Finalizing the shot list for the next video shoot - volume 2 and 2.5 (too much for just one) are shaping up nicely.

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Minneapolis, MN

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