Controlled Chaos Strength and Performance

🏋️ High school powerlifting season is right around the corner...

If you're getting ready for your first season—or you want to walk into this season stronger, more confident, and knowing exactly what you're doing—we'd love to help.

Whether you're: ✔️ Brand new to powerlifting ✔️ Wanting to improve your squat, bench, or deadlift ✔️ Looking for help with technique and form ✔️ Preparing for school meets ✔️ Interested in competing outside of school ✔️ Looking for a team that will push you to be your best

Legendary Athletic Development, with coaching and programming by Controlled Chaos Strength & Performance, is the place to be.

📅 Practice: Monday • Wednesday • Thursday 🕞 3:45 PM

You don't have to know anything about powerlifting to start. Just bring a willingness to learn, work hard, and get stronger.
This season, don't just compete...show up prepared.

📩 Send us a message if you have questions or want to come check out a practice!

Good luck to 3 of the female lifters competing this weekend in Gulf Shores, AL!! Go show the world what girls can do!! Adalyn Schroeder
Jodie Reynolds Donna Christensen