aPlantBasedDiet.org

Get to hear from ALL of our Health Optimization Cruise presenters, including Dr. Michael Greger, TODAY + have your questions answered + get $150 per person EXCLUSIVE SAVINGS on our 7pm Eastern US Zoom Call! 🌱🌱🌱🌱
RSVP for our “Meet the Presenters” Zoom call + $150 per person savings here: https://www.eventbrite.com/e/1994576747745?aff=oddtdtcreator
HOC website: http://HealthOptimizationCruise.org

This is the health event you’ve been wishing for!

JUST ANNOUNCED Legendary Dr. Michael Greger will be on board with us in person! If that isn’t impressive enough, also consider that this is the only event you can attend with the full best for your health framework of the 6 pillars of Lifestyle Medicine combined with the 6 pillars of Healthy Vegan Food. We also have the newest vessel for the best possible indoor air quality! Escape Winter with us by immersing yourself within the best health fostering environment possible that most closely matches Dr. Greger’s teachings. It’s the fun future of life that’s here today for you to experience! 🌱🌱🌱🌱
RSVP for our “Meet the Presenters” Zoom call + $150 per person savings on Monday here: https://www.eventbrite.com/e/1994576747745?aff=oddtdtcreator
HOC website: http://HealthOptimizationCruise.org

🏃‍♀️ Want to learn how to run a mile without training for it?

Seriously! I did it—and on our upcoming Health Optimization Cruise, I’ll be sharing how I was able to run a mile despite not doing any running training beforehand.

If you’ve ever wished you could become more fit, energetic, and capable without spending hours in a gym, you might love what we’re learning and sharing on this cruise!

Come join us for an amazing vacation filled with fun, friendship, great speakers, healthy living, and plenty of opportunities to discover what your body may be capable of. 🚢🌴💪

Who wants to come learn how to run that mile with me? 😄

🌱 Meet the presenters of the 2027 Health Optimization Cruise — LIVE on Zoom!

🗓️ Monday, September 8 (7–8 PM ET / check your local time) 💻 Free Zoom call — link emailed the day of 🎤 Bring your questions — live Q&A included
💰 Bonus: Everyone who RSVPs and attends + books the 2027 HOC before Friday, Sept 18 gets a $150/person discount code for the cruise!

It’s free, it’s fast, and it’s your best shot at getting your cruise questions answered before booking. Save your spot 👇 https://www.eventbrite.com/e/1994576747745?aff=oddtdtcreator

— Denise ‘55 years’ Young

Be sure to RSVP for our free 1 hour video chat info meeting THIS THURSDAY @ 6pm US Eastern Time here: https://www.eventbrite.com/e/1990581864943?aff=oddtdtcreator

All attendees will get the opportunity to save up to $350 on the annual January Health Optimization Cruise in The Caribbean!

The best food for your best health along with the best vessel and best likeminded company!! 🌱🌱🌱🌱🛳️🛳️🚢🚢

Can you imagine never sitting down for a decade just to live to 150? 🤯
In this mind-blowing episode of The Glen Merzer Show, longevity expert Mike ‘56 years’ Young shares the radical lifestyle shifts he uses to optimize his health—including why he stands all day long and eats up to five whole pineapples for breakfast(0:37)! 🍍
If you care about true, evidence-based wellness, you cannot afford to miss this conversation. Here is a sneak peek of what you will discover:
The Stand-Up Longevity Secret: Why avoiding sitting down might be the ultimate hack for cellular health (0:29).
The Breakfast Hydration Strategy: How heavy fruit consumption first thing in the morning radically transforms your sleep cycle and vitality (24:47).
Hidden Dietary Landmines: The real truth about hidden sodium, high-fat traps, and the overlooked neurotoxins bioaccumulating in everyday seafood(33:05).
Global Wellness Movements: Mike's incredible initiatives building chemical-free farms and tuition-free vegan schools in Uganda (36:20).
Stop blindly following surface-level health trends. Watch the full video right now to master the foundational frameworks of true lifestyle medicine: https://www.youtube.com/watch?v=6MBO8FnutaQ 🚀

Living to 150 and Beyond: Insights from Mike Young's Health Journey and Initiatives Mike Young, founder of A Plant-Based Diet.org, joins Glen to share ...

🚢 What if your next vacation left you feeling BETTER than when you left?
No bloated buffets. No “I need a vacation from my vacation.” Just a luxury cruise built around your longevity, energy, and wellness — from the food to the experts to the company you keep.

Curious how it works? Join us for a FREE Live Zoom Info Session and get the inside scoop on the 4th Annual Health Optimization Cruise. 👇

✨ WHY THIS CRUISE IS DIFFERENT
🥗 100% certified 6-pillar vegan + raw food dining — white-tablecloth quality, zero compromise
🩺 Learn directly from Lifestyle Medicine experts sailing alongside you
🛳️ First look at the brand-new Celebrity Xcel — the newest luxury ship at sea
🌍 Connect live with a global community that gets your health goals
📅 Thursday, July 16
⏰ 6:00–7:00 PM EDT
📍 Live on Zoom
🎟️ 100% Free — RSVP required for the link

Spots are limited — save yours now 👇
🔗 RSVP: https://www.eventbrite.com/e/1990581864943?aff=oddtdtcreator