Inspired By Design with Katie Ruppert

Inspired By Design with Katie Ruppert

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Podcast Host: Inspired By Design with Katie Ruppert
Human Design Flow Coach|Yoga|Pampered Chef|Speaker

07/31/2026

Have you ever wondered if your body has been trying to tell you something?

Maybe that tension in your shoulders.
The exhaustion.
The anxiety.
The pattern that just keeps showing up.

This week's episode of Inspired by Design is a conversation with Jackie King about energy healing, trapped emotions, limiting beliefs, and learning to listen to your body with curiosity instead of judgment.

You don't have to believe everything to be open to asking better questions.

Sometimes healing starts there.

🎧 Listen wherever you get your podcasts.

What part of your body gets your attention first when life feels overwhelming?

#72 Rising Once Again The Astrology of the Rest of 2026 with Eric Rosen 07/03/2026

Do you pay attention to timing in your life?

Whether it’s astrology, Human Design, intuition, the seasons, or simply listening to your own energy…

Have you ever looked back and realized something happened exactly when it needed to?

I’d love to hear your thoughts:

Do you believe life has seasons? What’s one season you’re currently moving through? Not sure what you think about astrology? Drop your sun sign here to say hi 👋 A big thanks to Eric Rosen for this conversation!

#72 Rising Once Again The Astrology of the Rest of 2026 with Eric Rosen What if astrology wasn't about predicting your future—but helping y...

#70: Why So Serious Reconnecting with Joy Through Your Body with Amanda Marie 06/12/2026

Amanda said something in this week's podcast that really stood out to me:
"Consistency means showing up for yourself no matter what it looks like."
I'm curious:
How has your definition of consistency changed over the years?
Do you still associate consistency with discipline and schedules, or has it become something different for you?
Thank you to Amanda for this empowering conversation! "Consistency means showing up for yourself no matter what it looks like. It doesn't mean waking up at 5 AM every day. It means listening to what your body is telling you."

#70: Why So Serious Reconnecting with Joy Through Your Body with Amanda Marie What if you stopped trying to fix yourself and started reconnecting...

#68: You Cannot Mess Your Life Up | Reinvention, Healing & Authenticity with Katy Fry - Inspired By Design With Katie Ruppert 05/29/2026

What’s meant for you can’t miss you! New episode!

#68: You Cannot Mess Your Life Up | Reinvention, Healing & Authenticity with Katy Fry - Inspired By Design With Katie Ruppert What if you didn’t need permission to become who you already are?In this deeply honest and expansive conversation, Katie sits down with creative entrepreneur, retreat facilitator, musician, educator, and alignment coach Katy Fry to talk about rein...

#66: The Mother’s Day Episode: Human Design, Grief & Raising Four Very Different Humans - Inspired By Design With Katie Ruppert 05/08/2026

“I never fail. I only learn.”

That became the family mantra in this week’s Mother’s Day podcast episode

We talked about:
✨ parenting emotional kids
✨ grief
✨ nervous system regulation
✨ Human Design
✨ and how sometimes the child who challenges you most is also the one teaching you the deepest lessons.

One of the biggest takeaways:
Your kids may not need the same version of you.

#66: The Mother’s Day Episode: Human Design, Grief & Raising Four Very Different Humans - Inspired By Design With Katie Ruppert What if your children aren’t meant to be parented the same way?In this special Mother’s Day episode of Inspired by Design, Katie sits down with photographer, mother of four, and Serenity Now Float Spa team member Kelly for a deeply honest conversa...

Katie Ruppert 05/01/2026

Grief doesn’t always look like sadness.
Sometimes it looks like:
A random memory
A color that stops you in your tracks
A moment you can’t explain
And sometimes… it looks like connection.
I shared a story on the podcast today that brought me peace in a way I never expected.
If you’ve ever wondered if your loved ones are still “with you”…
You might want to listen đź’› https://youtu.be/tHWc4yjaAAw?si=QUAthAGe7lpgsB6O
Do you have a story like this? I hope you'll share!

Katie Ruppert 1 like. " #65: 20 Years Later… He Found Me Again A Story That Took Me From Doubt to Deep Knowing"

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O'Fallon, MO

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Thursday 8am - 5pm
Friday 8am - 5pm
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