FreshPrep LLC

From protein-packed breakfasts and hearty dinners to your favorite Lunch Kits, we’ve got your week covered with fresh, delicious meals made from quality ingredients.

📅 Preorder by Friday
📞 (409) 719-8941
🌐 FreshPrepToGo.com

Healthy eating made simple. Let us do the cooking! 💚🧡

🌿 Fresh Prep's Menu for the Week of June 16 is here! 🌿

Healthy, fresh meals ready to make your week easier. From Pizza Quiche and Korean Beef Bowls to Ranch Chicken and our famous Jambalaya, there's something for everyone!

🐟 Ahi Tuna Poke Bowls available by preorder only!

📅 Preorder by Friday
📞 (409) 719-8941

💚

🌿 Next week's menu is ready! 🌿

Healthy breakfasts, lunches, dinners, and our popular Snack Packs are available for preorder now! 💪🍓

📅 Preorder by Friday
📞 (409) 719-8941

What's on your menu this week? 😊

🌿 Fresh flavors are back for another week at Fresh Prep! 🌿

Our June 2nd menu is packed with high-protein, gluten-free meals made fresh and ready to keep your week easy, healthy, and delicious 💪🍴

From Lemon Turkey & Asparagus to our NEW Chicken Mango Bowl and Smoked Chicken w/Loaded Cauli Mash… this menu is FULL of flavor 👏

✨ Don’t forget:
✔️ Preorder by Friday
✔️ Pickup Tuesday
✔️ Breakfasts, lunches, dinners & extras available
✔️ Macro-friendly options for every goal

Message us to order or visit our website! 🧡

✨ New menu is up + our PREORDER ONLY Ahi Tuna Poke Bowl is back! 🐟🥗
Clean meals, macro-friendly options, and one less thing to cook this week 🙌

🗓️ Preorder by Friday
📞 (409) 719-8941
🌱 freshpreptogo.com

☀️ NEW SUMMER DROP ☀️

👀Our Lemon White Chocolate Cookies are here and they are the perfect mix of bright citrus + sweet creamy white chocolate 🤍🍋

Made with clean ingredients you can feel good about, these soft baked cookies are the perfect little summer treat without all the junk. Fresh, light, and seriously addicting!

Stop by and grab yours before they’re gone 💛

The immune system mistakenly attacks the lining of the small intestine after gluten is eaten.

That can lead to:

* Damage to the intestinal villi (tiny nutrient-absorbing structures)
* Poor nutrient absorption
* Inflammation

Possible symptoms:

* bloating
* diarrhea or constipation
* fatigue
* anemia
* weight changes
* headaches
* skin rashes
* joint pain

Long-term untreated celiac disease can affect bone health, hormones, fertility, and more.

In Non-celiac gluten sensitivity

People may not have intestinal damage, but gluten-containing foods can still trigger symptoms like:

* bloating
* stomach pain
* brain fog
* fatigue
* headaches

In Wheat allergy

The immune system reacts to wheat proteins similarly to other food allergies.

Symptoms can include:

* itching
* swelling
* hives
* breathing problems
* severe allergic reactions

Why some people feel better without gluten

Sometimes removing gluten also removes:

* heavily processed foods
* excess refined carbs
* fast food
* additives

So improvements may not always be from gluten alone.

Foods that commonly contain gluten

* bread
* pasta
* crackers
* baked goods
* beer
* many sauces and processed foods

Naturally gluten-free foods

(Anything from FreshPrep)
* rice
* potatoes
* fruits
* vegetables
* meat
* eggs
* beans

Fresh flavors are on the menu this week 🍴🔥
From the Chipotle Breakfast Bowl to our Pulled Pork Sweet Potato and Beef Stroganoff with gluten-free pasta… this lineup is packed with comfort food, high protein options, and easy grab-and-go meals for your week!

📅 Preorder by Friday
📍Pickup starts next week
💪 Macro counts included on every meal

Comment below with what you’re most excited to try 👇

Its Wednesday! 20% off select treats. Come by and see us!

Too good to fit in one category 😌
Wildcard picks are built different. Don’t overthink it—just order it.

FreshPrep LLC Angie's Lane Fresh Start Bobz Smokehouse Wildflower Design and Events