Today In Mel's Kitchen
Come and see what's happening Today In Mel's Kitchen! Follow me as I embark on my wellness journey.... or JOIN me! I'd love to have you.
Some journies are best walked together.
09/13/2024
Show off den village!! We now only need 180 people to donate $180. We can do this!!! CLICK HERE TO DONATE: https://form.jotform.com/223315396296159
or tap the link in our bio!
03/13/2023
It’s Sunday so you know what that means… Weekly meal prep🤪😋
03/09/2023
I’m still around🤪😜😋
Happy Thursday
03/06/2023
Sunday Meal Prep Complete 5 Lunches all set and ready to go! 😋 💪🏽
03/04/2023
Do you need more energy? Checkout our Turbo Teas & Turbo Teas On the Go.
The Tea you didn’t know you needed! DM to order yours today!
Benefits:
*Healthy Energy Boost
*Burns Calories
*No crash
*Vitamins B6&12
Also be sure to head over ant follow us
03/04/2023
Did you guys miss me? Sorry I wasn’t around somehow I managed to get Covid AGAIN😡🥺🫣and it had me flat on my back…But I feel much better now!😍 and getting back to my regularly scheduled programming. Thank you to everyone who reached out and sent prayers I appreciate you 😘🥰 I encourage you all to take care of yourselves wear your masks and wash your hands!
02/22/2023
Happy Wednesday Folks
02/21/2023
Hey y’all we’re (.wellness and TWERCNutrition ) gonna be at The X-Perience Dance Company Black & X-cellent Community Event this Saturday February 25th from 12-3 6600 Bustleton Ave. Stop by our table and grab you Turbo Teas & Java Jawns. Don’t Miss it! While you’re there complete your Free wellness profile earn free gifts and more. See you Saturday. The event is free but registration is required!
02/20/2023
Don’t wish for it…. Work for it!! 💪🏽
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