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ACM is directed by Judith Sachs, certified Dance and Balance teacher in Philadephia PA
07/27/2026
Ready to feel steadier, stronger, and more confident on your feet?
Join our Be in Balance Class Series and learn practical strategies to improve your balance, walking, and overall confidence. This 6-week series focuses on:
đź‘Ł Physical and mental awareness
🦶 Foot and ankle placement
🔄 Vestibular (balance) training
🚶 Safe, smooth turning and stepping
đź“Ť Old Pine Community Center
401 Lombard St.
đź“… Mondays: Sept. 8, 15, 22, 29 & Oct. 6, 13
🕑 2:00–3:00 PM
đź’˛ $72 for the full 6-week series
Take charge of your balance and gait in a supportive, encouraging environment!
Register today: www.anyonecanmove.com/store
07/25/2026
We are so excited to present our FREE 10-Week Community Program designed to make you feel stronger, move with more confidence, and know what to do if a fall happens. Presenting Fall Down / Stand Up, our collaboration with Triad Wellness.
Classes begin September 9th at Old Pine Community Center in Philadelphia!
Scan the QR Code or visit www.triadwellnessphilly.com/fall-down-stand-up
07/22/2026
Most fall-prevention programs focus solely on preventing falls. Fall Down/Stand Up addresses both sides: reducing fall risk and learning strategic skills to get to the ground, safely practice falling techniques on padded gym mats, and recover with greater confidence.
Classes begin September 9th at Old Pine Community Center in Philadelphia!
Scan the QR Code or visit www.triadwellnessphilly.com/fall-down-stand-up
🔔🚨 Bounce Back returns in just a couple of months in Philadelphia! Sign ups are open now.
Bounce Back: Mastering the Art of Falling — a movement class for older adults focused on safety, strength, and confidence.
Fear of falling doesn’t have to hold you back!
In this fun, supportive series of classes, you’ll learn practical techniques to help you fall safely and get up with ease. Designed for seniors of all mobility levels, Bounce Back combines gentle movement, balance exercises, and practical skills to help you move with greater confidence and peace of mind.
Come join us and discover the tools you need to move safely and live more freely. No experience required!
The Bounce Back class series was created by dance theatre company Pilobolus’s Education Director Emily Kent and Anyone Can Move®’s Judith Sachs.
Want to learn more about Bounce Back? Click here: https://pilobolus.org/bounce-back
🔔🚨 Bounce Back returns this fall in Philadelphia! Sign ups are open now.
Bounce Back: Mastering the Art of Falling — a movement class for older adults focused on safety, strength, and confidence.
Fear of falling doesn’t have to hold you back!
In this fun, supportive series of classes, you’ll learn practical techniques to help you fall safely and get up with ease. Designed for seniors of all mobility levels, Bounce Back combines gentle movement, balance exercises, and practical skills to help you move with greater confidence and peace of mind.
Come join us and discover the tools you need to move safely and live more freely. No experience required!
The Bounce Back class series was created by dance theatre company Pilobolus’s Education Director Emily Kent and Anyone Can Move®’s Judith Sachs.
Want to learn more about Bounce Back? Click here: https://pilobolus.org/bounce-back
Keep your head off the floor. Keep your hands from bracing. Get as small as possible. These are the tenets of safe falling. Learn more this Fall in Philadelphia with Anyone Can Move!
Bounce Back: Mastering the Art of Falling — a movement class for older adults focused on safety, strength, and confidence.
Fear of falling doesn’t have to hold you back!
In this fun, supportive series of classes, you’ll learn practical techniques to help you fall safely and get up with ease. Designed for seniors of all mobility levels, Bounce Back combines gentle movement, balance exercises, and practical skills to help you move with greater confidence and peace of mind.
Come join us and discover the tools you need to move safely and live more freely. No experience required!
The Bounce Back class series was created by dance theatre company Pilobolus’s Education Director Emily Kent and Anyone Can Move®’s Judith Sachs.
Want to learn more about Bounce Back? Click here: https://pilobolus.org/bounce-back
Balance and Fall Recovery classes return this September in Philadelphia!
Bounce Back: Mastering the Art of Falling — a movement class for older adults focused on safety, strength, and confidence.
Fear of falling doesn’t have to hold you back!
In this fun, supportive series of classes, you’ll learn practical techniques to help you fall safely and get up with ease. Designed for seniors of all mobility levels, Bounce Back combines gentle movement, balance exercises, and practical skills to help you move with greater confidence and peace of mind.
Come join us and discover the tools you need to move safely and live more freely. No experience required!
The Bounce Back class series was created by dance theatre company Pilobolus’s Education Director Emily Kent and Anyone Can Move®’s Judith Sachs.
Want to learn more about Bounce Back? Click here: https://pilobolus.org/bounce-back
07/04/2026
Happy 4th of July from Anyone Can Move! Wishing you and your loved ones a joyful and safe holiday weekend!
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Philadelphia, PA
19147