Summit Health

📚Dave’s Book Club: Estrogen Matters by Avrum Bluming & Carol Tavris

Every perimenopausal and postmenopausal woman should read this book. It speaks to the power and benefits of estrogen.

Estrogen Matters is a must read!

🪫Your physiology could be keeping you feeling drained. Our personalized protocols are designed to optimize your body, to make those workouts count 💪

You can’t out-discipline your physiology, no matter how hard you try.

Our comprehensive lab work can help you understand how your body functions and how to put your data to work. 💪

Starts with a free 15 minute call!

Using an antiperspirant? ❌ We wouldn’t recommend. They interrupt your body’s natural system for dumping toxins.

Our goal at Summit Health: help you be the healthiest version of yourself.

👀 The 5 most common signals we uncover through custom labs at Summit Health.

• Insulin resistance
• Inflammation
• Hormonal suppression
• Vitamin deficiency
• Immunosuppression

We develop personalized protocols designed to optimize your health, recovery, and performance.

Book your free 15-minute discovery call with Summit Health today!

Using wipes? Wearing rubber gloves 🧤🧤

Your skin is a massive absorption organ and household cleaning wipes contain strong chemicals you don’t want getting into your body, especially on a daily basis.

Vintage out here. Go Pats! 🏉

Also sourdough is better for your gut health when compared to traditional wheat.

Brain Octane MCT Oil is a great product that supplies energy as you break fast in the mornings. It crosses the blood-brain barrier, energizing both the mind and body.

Tasty Tip: When mixing with your coffee ☕️, add in some butter 🧈!

Are vegetables bad for you? 🥦

The truth is they are eukaryotic organisms just like humans, designed to have self defense mechanisms.

Every person has a unique tolerance to the compounds found in different vegetables, so do your own research!

We live in a dirty fish bowl of toxic air, toxic water and manmade chemicals our ancestors didn’t have to deal with. 🌎

Fertility rates, birth rates, testosterone levels and s***m counts are all down worldwide.

Learn more and maximize your health with Summit Health.