DC - U Fitness

Understanding how to properly bulk and cut is crucial information to know & master when trying to maintain the results you worked so hard for. Make sure to try not to end your cut until you can see great muscle tone & most importantly visible abdominals. Always be sure to maximize your bulk by building & gaining as much muscle as possible to the very cusp of your core definition almost fades away, then repeat the process.

If you want to get stronger on the bench press here is how I do it 💪🏾💪🏾💪🏾

I believe in being strong & staying lean 💪🏾💪🏾💪🏾