Life Victorious
E. R. Armour, MA, QMHP, PLPC is the sole proprietor of Psuche Bernice, LLC.
At Psuche Bernice, Clients are offered unconditional positive regard, absolute respect, and rigorous support to heal, grow, and create the abundant, victorious life they deserve.
I’m right here when you’re ready to win back your trust in yourself. Let’s create the abundant, victorious life you deserve!
Consider this clip from Niecey Nash & Keke Palmer your reminder that advocating for yourself is self-care and almost always worth the risk!!! If you need practice or a chance to role-play, I may be the Therapist to support you.
08/10/2026
Mental health professionals have all been taught about post-partum depression and the potential of post-partum psychosis. Unfortunately, we aren’t always taught that the anxiety, depression, and psychosis are possible until the mother’s youngest child reaches three (3) years of age. That potential is greater and could potentially last longer for mothers who have a history of mental illness and/or difficulty controlling symptoms and treating those symptoms consistently. The demands of caring for young children often includes sleeplessness. Sleep deprivation is dangerous for everyone experiencing mental illness. That means every new mother, especially those with multiple children under five (5) need extra support from their village. When mothers ask for help, especially those with a psychiatric health history, PLEASE stand with them. That information is something mothers who love their children conquer fear to disclose so it’s always an emergency 🆘 when it happens. If you need extra support as a parent, I would be honored to by the Therapist in your village. Contact me today
Sometimes you need to let your Inner Child set the day’s agenda. As plantkween is so MASTERFULLY illustrating, giving yourself permission to have fun is required in this life. At least occasionally, turn of the news and take yourself for a walk on the wild side. If you don’t know how to add “play” to your day, I might be the Therapist for you.
05/31/2026
If you give your all and still feel numb, unappreciated, or unfulfilled, you may be measuring your reality by some unrealistic expectations. Life moves fast and your Teeny-Tiny Bosses can leave you exhausted, overwhelmed, and overstimulated. If you think I might be the right counselor to help you gain a little perspective in this transition, contact me for assistance.
We don’t talk enough about the shame good people feel when they are abused. You feel dumb that you missed the red flags ⛳️🚩 that should have warned you? Believe it or not, there is a lot of peace in being too naive to expect bad things to be caused by other people. The people who anticipate evil deeds are the one who are mean enough to plan some themselves. Your shock and/or dissapointment is due to the hope you still hold that kindness still exists in the world. That humanity is your superpower.
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