Untapped LLP

Having times when you’re going through the motions is okay.

It’s natural part of the process when continuing on your fitness journey.

The key is to not let it become a prolonged issue.

That’s when problems can arise.

So if needed, switch up the location, style of workout or time of day that you workout to get just a different look for a day or week.

This clip is from episode 211!

211 & 212 are out everywhere now!

Kettlebells often get neglected or questioned in the fitness community.

Especially when people are seen using heavier ones.

Like anything else in fitness, kettlebells should be progressed over time as you continue to train with them.

Kettlebells are one of the most versatile pieces of equipment that can be used in training.

Don’t have a fear of reaching for the heavy ones because it’ll continue to challenge and push you!

What’s the heaviest kettlebell you’ve ever used? Let us know in the comments!👀

Episode 210 out NOW!

For coaches, if you want to train one way only, that’s great. Just be cautious of claiming it is the ONLY way people should train.

As a client or someone being trained, make sure your coach offers what you’re looking for. A specific event, competition, etc? Find a coach that does that. Want to train multiple ways throughout a macro cycle? Find a coach that does that.

That’s what this all comes down to.

Episode 210 out everywhere now!

This clip here goes perfectly with our post from yesterday.

We caution you on going with coaches that preach their way is the only way.

We have no issues with people who pick a certain type of training to focus on and hone it to then coach it, but if you come across coaches that tell you their style is only effective one, there could be results you leave on the table.

This all comes down to what your goals are, what changes you want and need to make, and then finding the coach that helps you do those best.

Episode 210 is out everywhere!

This was a part of our conversation talking on ego.

Here, Ian speaks on how his ego used to control him, but now he controls it.

It gives him unrivaled confidence to execute on the things he is doing and wants to do.

This was something that took work for him to “fix” and be able to control it in order to use his ego for productivity rather than showmanship!

Hear this entire section and whole podcast everywhere right NOW!

Wurtzy asks Ian if he regrets chasing the material items at all through his career.

You see and hear part of his answer where he says he doesn’t, still advocates for people to want those things, but then to come to the realization that it won’t be filling long term.

As he said throughout this section, there is a time and place for chasing material goals, but eventually those will go by the wayside.

Episode 209 is live everywhere right now!

Ian speaking more on when he realized chasing material items was not the key to life.

He got everything he dreamt about, had the money to buy what he wanted, yet still felt empty and unfulfilled.

Listen to the full episode to find out where he pivoted his attention after coming to this realization!

Episode 209 is live EVERYWHERE!

Here, Ian is speaking on his changed goals and mindset from material things like cars, houses, etc to reinvesting in his people.

A fascinating section of Episode 209 where he was searching for ways to become a better overall human.

He quickly found that reinvesting in the people that have put their belief and trust in him for the lives they want to live was the way.

Hear the whole section and the entire episode everywhere NOW!

God’s timing is always perfect.

Here, Ian speaks on himself diving into his faith and understanding God’s timing for different things throughout his life.

Showcasing how certain trials he has gone through has shaped him to become the man and business owner that he is now.

Often one of the hardest things to understand as Christians, but arguably the most important.

Episode 209 out now everywhere!