L3strong
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Live Strong Motto:
Loyalty: A feeling or attitude of devoted attachment to creating a healthy positive lifestyle. Living Strong:
Passion to do your very best!
Lifestyle: A way of life or style of living that reflects the attitudes and values of a person or group.. This health & fitness family will support you, encourage you, and celebrate with you. Drive to never stop! Faith too always take one more step forward. Believe in Yourself! Overcome the Obstacles! Create your own Pursuit of Happiness!
06/03/2026
My L3STRONG Inspiration! MARTIN
He is my reason and why for creating our "SENIOR STYLE" Program
27 Days till we launch: July 1st
More details on link below
https://l3strong.dubb.com/v/hfRV8T
SHARE WITH YOUR FAMILY AND FRIENDS
Senior Style Program Details SENIOR STYLE PROGRAM DETAILS!
06/01/2026
L3STRONG IS BACK...SENIOR STYLE!
SAVE THE DATE: July 1st Launch
MORE DETAILS IN LIVE LINK BELOW
Share with all your People..
Keep an eye on our page, more information COMING SOON
I MISS MY CREW
https://l3strong.dubb.com/v/hfRV8T
05/16/2026
SATURDAY VIBES!
One.step at a time
https://www.instagram.com/reel/DYPNA2IMKmS/?igsh=endtdGprNDVldmd0
03/17/2026
JUST BECAUSE!
La La Land - "Audition (the fools who dream)" scene Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
L3STRONG IS BACK..
Meet Karen,
MY 15 YEAR CLIENT
YES...15 YEARS!
She is more than my client, she is truly family
#2010
L3STRONG IS BACK!
MEET OUR NEW CREW:
JOSH:
Our Wounded Warrior!
2008 changed his life Forever..
He made the ultimate sacrifice..
He survived, and he NEVER EVER STOPS PUSHING!
DO U SEE THIS REEL?
Trying to find my
Fitness family!
DROP IN CIRCUIT WORKOUTS!
ARNOLD, BOHRER, & FRANCIS PARK!
6 Sessions = $60
Equipment provided: dumbells, trx, and more!
ALL CDC Guidelines mandated.
Sanitizing materials provided..
PLUS: EXCLUSIVE ONE TIME OFFER
12 Week Self care Program offered for $50
More details provided on zoom call
May 31st at 7:00 p.m.
PLEASE WATCH VIDEO FOR MORE DETAILS!
SHARE, SHARE, SHARE!
https://l3strong-fitness-family.myshopify.com/
05/06/2020
OUR MARKET IS CHANGING....
This is the time to STAY AWAKE.
How will this all trickle down and change the st Louis fitness landscape?
PAY ATTENTION...
GOLDS GYM FILES FOR BANKRUTPCY! Ed Connors Responds Former Gold's Gym owner Ed Connors joins Dave Palumbo to discuss the big news that Gold's Gym has filed for bankruptcy. Connors talks about what he would adv...
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