FIT

A huge thank you to all who donated and got up early this morning to head to St. Charles County for the Walk to End Alzheimer's! We had fun leading the warm-up, visiting with vendors, and participating in the Walk. Thank you to all who shared pictures with me!

🎵"Do you remember the 21st night of September?"🎵 Well, we'll be meeting in the morning instead, but that's ok. Also on the 22nd and 23rd! Join us! We'll be dancin' to "September" in September! Message us for more information!

Our FIT group has been invited to participate in the Walk to End Alzheimer's in St. Charles. In addition to the walk, we'll be doing 2 REFIT songs before the ceremony. Want to join us? Here is the link! Questions? Just message us!
http://act.alz.org/goto/KatsCrusaders4aCure

"So it's root, root, root for the Cardinals..."We're showing our Cardinals spirit next week at FIT! Wear your favorite Cardinals shirt or something red and join us!

Follow us to all 3 classes for our new song this week!

"Came for the workout- Stayed for the people." We love the message on our new REFIT® t-shirts! There's always room for one more in our community. Come join us!

Back to our regular schedule this week! All 3 classes! Will we see you there?

This week's new song. No surfboard required! 😊🏄‍♀️ No class on Tuesday, so be sure to come on over Monday and Wednesday!

Our summer schedule is wacky! Be sure to keep your schedules handy. If you need one, just let us know! This week we'll have class on Monday and Tuesday. No class on Wednesday. All summer classes will be REFIT®- no REV+FLOW. Family visiting for the summer? Bring them along! See you there!

We will not have class this Monday at Faith as we honor those who fought for our freedom. In addition, we will not have class on Tuesday due to basketball camp at Peace. We WILL have class on Wednesday at Christ Memorial! Even if it's not your regular class time, you are welcome to join us!