CrossFit Topeka
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A strength and conditioning program using functional movement that is constantly varied and performed at high intensity.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
05/11/2014
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Topeka, KS
66607
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