Wil Prep

Wil Prep

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Prep cooks specializing in healthy and allergy conscious food. I'm an athlete that lost 175 pounds in small steps starting with meal prep and walking!

Contact us for meals, recipes, raw ingredients, caterers, deliveries, grocery shoppers and much more!

08/31/2026

Ranchero chicken

08/21/2026

Smoked salmon primavera

08/11/2026

Did you know we do healthy sushi rolls??

07/27/2026

It’s the little things that make the big difference in the long run! One step at a time!

07/27/2026

Everything sesame stir fry

07/09/2026

Keto hoisin shrimp

06/07/2026

Stress is killer!!

05/15/2026

Lamb kabobs

05/07/2026

Steak and shrimp stir fry with sesame

04/28/2026

Lime pepper shrimp with squash blend

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Tulsa, OK
74012

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