BodyGames
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Helping busy parents & professionals gain energy, build strength & level up their lives!
DM us "LEVELUP" to book your Consultation ✨
🌟 Voted Best of Durham, 6x 🌟
08/10/2026
YOUR SATURDAY PLANS JUST GOT BETTER! 🔥
Grab your bestie, your boo, or your favorite workout partner for PARTNER MAT PILATES with Coach Hailey!
📍 The Reset Room
📅 Saturday 10/10 @ 910 AM
✨ Non-heated | All levels welcome
❤️ FREE for members | or $5 Drop-in
Good movement. Better company. A little Saturday fun!
Registration required, grab your spots!
Exercise of the Day:
✅ Incline Barbell Lying Row 💪
▪️Builds a stronger back & core stabilizers
▪️Supports & Improve posture
▪️Makes everyday lifting & pulling easier
Long days at your desk? Carrying kids? Hauling groceries/luggage? Keeping up with LIFE.
We’re moving for LIFE & LONGEVITY now just right now, but 20,30,40 years from now. 🙌
07/10/2026
Choose today’s challenge to prepare for tomorrow’s 💯
🔥 Hot take: fitness isn’t just about changing your body... It’s about protecting your future.
The strength to keep going.
The freedom to keep moving.
The ability to keep saying “I can.”
Train for the life you haven't lived yet.
The grandkids.
The independence.
The ability.
Your future self is counting on you. ❤️🔥
06/10/2026
YOUR COACHES HAVE CONFESSIONS. 😂👀
Happy National Coaches Day to our favorite humans! ❤️
Swipe for the tea 👉🏽
05/10/2026
Careful. You might become a Monday person. ⚠️
Getting stronger. Good music. People rooting for you…Sounds awful. 😉
Come see for yourself!
Book your first workout with the link in our bio.
04/10/2026
Get stronger. Find your people. Build a routine that feels good.
Tap the link in our bio and book your 2 FREE Workouts this week.🔥
04/10/2026
🔥 THIS WEEK: BOOK YOURSELF.
Pick your days. 🗓️
Book your 50 minutes “appointment.” ⏰
Keep the appointment and life on Do Not Disturb 📵.
🪧 - this week only.. check out 2 workouts, on US.
• Strength
• Conditioning
• Hot Yoga
• Hot Mat Pilates
DM which 2 you’re claiming & get locked in! 🔐
*new clients only*
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