Strong Run Coaching
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Personalized run coaching for athletes of all abilities. Distances from couch to 5k to marathon, PR and beyond. lululemon Ambassador.
RRCA • V.O2 • Galloway Method Certified Distances from couch to 5k to marathon, PR's or a Boston Qualifier, we help you find your STRONG! #mystrongrun
05/09/2026
Sauna conditions and this crew still showed up strong and happy!
It’s not always comfortable but the work we do today pays off on race day. That’s one of the things I love most about running - you get what you give.
It’s always a schedule juggle to make it all work; up early to get a few miles in before the group, and then back out for more. That’s the grind - we just get creative and figure it out. 🤹
See you at the Big Peach Sizzler 10K
on Monday at Team Maggie For A Cure, Inc. next weekend. 💪🏃♀️🤹
alpharettawomenshalfmarathon
Half marathon ready by November! Fall Training is underway and it’s not too late to join us. Registration link in bio.
Not sure? Come check out our group run this weekend!
🗓️Saturday, August 29 - 7:30 AM
📍Hotel at Avalon - 9000 Avalon Blvd, Alpharetta, GA
Join our training group and get:
•Weekly run programming by a professional, experienced, and caring coach who knows the juggle and the struggle.
•Supported group runs every weekend.
•Free pair of HOKA Ora recovery slides (while supplies last).
•Race and product discounts.
•Support of a friendly, and welcoming group.
•Course specific training for the alpharettawomenshalfmarathon and other November ATL races.
•All paces and experience levels are welcomed - forward is our favorite pace!
Thank you to Big Peach Alpharetta and HOKA and Dr. Kate Harrison for helping to make our kickoff event so fun and welcoming! 🫶
13/08/2026
It’s time to start preparing for fall half marathons! Join us this weekend for a group run Project LeanNation Alpharetta
We’ll run or run/walk up to 4 miles, do some post run bodyweight strength, and share EYNTK about our Fall Training Group.
Sign up link in bio - see you there!
Official group kickoff event 8/23 • 7:30 am Big Peach Alpharetta with HOKA
10/08/2026
Join us for a run or a walk and learn about our Fall Training Group.
Saturday, August 15 • 7:30 am Project LeanNation 🥤
Monday, August 17 • 6:00 pm
lululemon Alpharetta -> NFA Burger 🍔
Sunday, August 23 * 7:30 am
Big Peach Running Co. - Alpharetta ☕️🥯
HOKA
02/08/2026
Let’s go! The lululemon SeaWheeze half marathon countdown is on.
This training cycle has been humbling, challenging, and rewarding. I navigated a hamstring injury, had moments of doubt, and was reminded again that progress is rarely linear. Sometimes the smartest move is to pause, adjust, and trust the process.
I stayed committed to PT, strength, recovery, and the small choices that kept me moving forward every day. Training through Atlanta’s hottest, most humid stretch added another layer of grit, and I’m proud of how I showed up and am teed up to build again.
Being a durable runner doesn’t mean being invincible. Being durable means knowing how to stay in the game.
I’m incredibly grateful to be pacing SeaWheeze next weekend and can’t wait to bring a very special group of runners from the start line to the finish with a smile.
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