RCF.fit

Current standings at

RCF CrossFit - Women’s Intermediate Team 🩷 3rd / 33 Teams
RCF.fit - Mens Masters Rx Team 💚 2nd / 20 Teams
RCF Girlies - Women’s Open Team 🩷 16th / 29 Teams

1st Day, 2 More Days To Go!! 💚 
—————————— 
Better Than Yesterday! 
—————————— 

Who goes 3-0 on a late night triple-header?! Who is undefeated this season? Who’s the sexiest team in the league. If you don’t already know, you wouldn’t understand.

Another Lifter’s Unknown Battlegrounds event in the books! More and more people are becoming aware of the event we created! The energy at this event is always unmatched and who doesnt love watching people PR lifts?!!

Congratulations to all the winners!
Experienced Division
🥇: Anton Foss
🥈: Tiff Carlson
🥉: Marissa Kay

Intermediate Division:
🥇: AhBoy Soeun
🥈: Perry Swenhaugen
🥉: Bunthan Pett

Huge thanks to everyone who made this event possible and to our sponsor: Eternal Soul Bowl

S/O to DJSEMAJ for the drake-less hits!!

See you all next year!!

🏡💪🏽Full House 🏡💪🏽

💚
——————————
Better Than Yesterday!
——————————
Sponsored Athlete Calisthenics BetterThanYesterday ForgingAFitCommunity BestOfWesternWashington BOWW King5 EveningMagazine WestsideBarbell ConjugateStrong USAW Oly USAPL Powerlifting

Running backwards on a Saturday💨🏃🏾‍♂️😅

💚
——————————
Better Than Yesterday!
——————————
Sponsored Athlete Calisthenics BetterThanYesterday ForgingAFitCommunity BestOfWesternWashington BOWW King5 EveningMagazine WestsideBarbell ConjugateStrong USAW Oly USAPL Powerlifting

Partner/Team WODs Saturdays!

💪🏽💚
——————————
——————————

Best gym marketing campaign we never paid for. 😂🌈
Even Mother Nature knows where to train.

Registration for LIFTER’S UNKNOWN 2026 is coming down to the wire. 👀🏋️

You don’t know the lift.
You don’t know who you’ll face.
You just know when your name gets called… you better be ready.

⚔️ 1v1 head-to-head battles
❓ Randomly selected lifts
⏱️ 3-minute rounds
🔥 Double elimination
🏆 3 lifts guaranteed

Strength matters. Strategy matters. And when the lift gets revealed, you’ve got 3 minutes to prove it.

🚨 REGISTRATION CLOSES SEPTEMBER 6 🚨

Stop thinking about it. Get your name in the bracket.

👉 Register now on Competition Corner