Rawkure

Rawkure

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Rawkure offers wholesome, gluten & refined sugar free, plant based & low carb Meal plans & desserts Everyone is chasing dreams and milestones.

A busy schedule that takes us away from a healthy diet. It is our founder's passion to create healthy and delicious foods. She turned her passion into a business that is adding a positive impact to everyone's lives. Rawkure is providing plant-based wholesome foods that are anti-inflammatory, delicious, and nutritious. Our foods are free from dairy, gluten, eggs, and refined sugar. Rawkure does not add artificial preservatives nor colorings. Our creations cater to anyone that wants to 'eat well to feel good. It is not mandatory to be on a healthy diet to enjoy Rawkure's foods. All ages could enjoy indulging in our mouthwatering foods. Our chefs are preparing Rawkure’s food with so much love, conscience and high standards of hygiene as well. About Mariam

Welcome to my food and health space! My name is Mariam Hourani, and I am a food lover. As a Middle Easterner, I grew up in a family that believed in the power of food, especially in strengthening and nourishing the body. Food brings us together no matter our backgrounds. The past eight years, I and my family have suffered from chronic and auto-immune diseases. I use to have abdominal pain with different diagnosis from different doctors around the world. This is when my frustrating and long, yet rewarding health journey started and I decided to change my lifestyle and eating habits, it was only until then I was able to finally get rid of my pain. I rebuilt my immunity and healed my gut by eliminating dairy, gluten, eggs and all processed foods. Surely, none of that happened overnight, but my deep urge to seek the root cause of any disease rather than accepting prescriptions to silence the pain, helped me speed through the process. I continue to learn and study about Health and Food Medicine as well as Herbalism. The more I studied, the more I practiced. I learned to make food that is healing and good, into food that is tasty and delicious while keeping all the elements of health in them. My family and I have a sweet tooth, so I always need to get creative in the kitchen. It is a challenge I love to wake up to everyday. I hope you enjoy my food as much as I enjoy making them for you.

Photos from Rawkure's post 03/10/2026

Prevention isn’t a trend. It’s a routine.

Your body is giving you information every day.
The smart move is to pay attention, and act on it consistently.

🥗 Nourish: plenty of vegetables, quality protein and fibre, less refined sugar
🏃‍♀️ Move and recover: move often, build strength, protect your sleep
🗓️ Check in: know your family history, get to know your normal, and speak to your doctor about screening
Know your body.

Build the habits. Stay on top of your check-ups.

Your biology. Your nutrition. Your routine. 💞

29/09/2026

More data isn’t the goal. Better decisions are.

The future of personalised health is knowing which signals matter, understanding them in context, and turning insight into action.🍽️🧬

28/09/2026

Functional nutrition, made personal. 🌿

Fresh, personalized meal plans designed around your goals, lifestyle and biology ,cooked daily and delivered straight to your door.

Pause anytime. Personalize anytime.
Pay with Tabby available.

Your nutrition should work around your life — not the other way around.

DM us to get started.

Photos from Rawkure's post 25/09/2026

Wellness was never meant to be one-size-fits-all.

At Rawkure powered by Neotrium, we believe the real glow-up is understanding your biology, personalizing your nutrition, and making decisions based on data , not guesswork.

No random diets.
No trend chasing.
No treating symptoms without asking why.

Just smarter nutrition, deeper insight, and a more personalized path to feeling your best.

Know your body. Eat for your biology. Heal from the root.

DM us “DNA” to get started.

23/09/2026

Functional nutrition, made personal. 🌿

Fresh, personalized meal plans designed around your goals, lifestyle and biology — cooked daily and delivered straight to your door.

Pause anytime. Personalize anytime.
Pay with Tabby available.

Your nutrition should work around your life — not the other way around.

DM us to get started.

21/09/2026

Your DNA is unique. Your nutrition should be too.

Forget generic meal plans. Forget one-size-fits-all wellness.
Meet the future of nutrition.

RAWKURE × NEOTRIUM brings together DNA insights, precision nutrition, and freshly prepared meals designed around YOUR biology.

Your genes. Your goals. Your personal protocol.
Because eating healthy is one thing.
Eating for YOU is another.

Ready to stop guessing and start personalizing?

DM DNA to begin your 90-day transformation.

15/09/2026

Take your pick. 40 anti-inflammatory dishes to choose from, every day.

Freshly prepared in our HACCP Certified Grade A kitchen, built around whole-food ingredients, and delivered to your door daily.
More variety, better ingredients, zero meal-plan fatigue.

DM us to begin your Rawkure plan.

08/09/2026

Your DNA is only part of the picture.

When combined with blood biomarkers, it can help us better understand how your body responds to and metabolizes carbohydrates, fats and protein.

At RAWKURE, we use these insights to create a more precise nutritional breakdown and tailor your meals around your biology, goals and lifestyle.

Less guessing. More precision.

Discover our DNA Precision Nutrition journey.

02/09/2026

Do your genes determine your life or simply give you the blueprint? 🧬

DM us and Discover what your DNA can reveal about how you eat, train and live.

01/09/2026

Built different. Fed different.
Eat like your biology matters. 🍽️🧬

Precision nutrition, designed around you.
DM to Begin your 90-day protocol 💪🏻

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