DANCEmotion

𝘔𝘰𝘷𝘦𝘮𝘦𝘯𝘵 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘣𝘦𝘨𝘪𝘯 𝘵𝘰 𝘯𝘰𝘵𝘪𝘤𝘦 𝘩𝘰𝘸 𝘰𝘯𝘦 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺 𝘳𝘦𝘭𝘢𝘵𝘦𝘴 𝘵𝘰 𝘢𝘯𝘰𝘵𝘩𝘦𝘳.
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In a dance world that often asks for more – more speed, more skills, more intensity – DANCEmotion | body ･ mind ･ heart makes space for something else: time, attention and depth.

Not more. Deeper.

Over the years, my teaching has become increasingly concentrated around the questions that continue to fascinate me in my own movement practice:

How can movement become clearer without adding more effort?
How can we recognize patterns rather than simply repeat them?
What changes when we listen before we do?

I don’t teach a method. I share a practice – through impulses, questions, anatomical understanding and movement research.

An invitation to stay curious, to notice, to try – and to discover what emerges from within.

DANCEmotion · Autumn 2026
Continuous Movement Practice · Vienna
starting end of September
Info: [email protected] or pm
Link in bio

𝘞𝘦 𝘢𝘭𝘭 𝘥𝘦𝘷𝘦𝘭𝘰𝘱 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵 𝘱𝘢𝘵𝘵𝘦𝘳𝘯𝘴. 𝘛𝘩𝘦 𝘢𝘪𝘮 𝘪𝘴 𝘯𝘰𝘵 𝘵𝘰 𝘨𝘦𝘵 𝘳𝘪𝘥 𝘰𝘧 𝘵𝘩𝘦𝘮, 𝘣𝘶𝘵 𝘵𝘰 𝘳𝘦𝘤𝘰𝘨𝘯𝘪𝘻𝘦 𝘵𝘩𝘦𝘮 – 𝘢𝘯𝘥 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘤𝘩𝘰𝘪𝘤𝘦𝘴.

In a dance world that often asks for more – more speed, more skills, more intensity – DANCEmotion | body ･ mind ･ heart makes space for something else: time, attention and depth.

Not more. Deeper.

Over the years, my teaching has become increasingly concentrated around the questions that continue to fascinate me in my own movement practice:

How can movement become clearer without adding more effort?
How can we recognize patterns rather than simply repeat them?
What changes when we listen before we do?

I don’t teach a method. I share a practice – through impulses, questions, anatomical understanding and movement research.

An invitation to stay curious, to notice, to try – and to discover what emerges from within.

DANCEmotion · Autumn 2026
Continuous Movement Practice · Vienna
starting end of September
Info: [email protected] or pm
Link in bio

𝘞𝘩𝘢𝘵 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 𝘸𝘩𝘦𝘯 𝘨𝘳𝘢𝘷𝘪𝘵𝘺 𝘪𝘴 𝘯𝘰𝘵 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘵𝘰 𝘳𝘦𝘴𝘪𝘴𝘵, 𝘣𝘶𝘵 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘸𝘦 𝘤𝘢𝘯 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩?

How can movement become clearer without adding more effort?
How can we recognize patterns rather than simply repeat them?
What changes when we listen before we do?

In a dance world that often asks for more – more speed, more skills, more intensity – DANCEmotion | body ･ mind ･ heart makes space for something else: time, attention and depth.

Over the years, my teaching has become increasingly concentrated around the questions that continue to fascinate me in my own movement practice:

I don’t teach a method. I share a practice – through impulses, questions, anatomical understanding and movement research.

An invitation to stay curious, to notice, to try – and to discover what emerges from within.

Not more. Deeper.

DANCEmotion · Autumn 2026
Continuous Movement Practice · Vienna
starting end of September
Info: [email protected] or pm
Link in bio

𝘎𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨 𝘪𝘴 𝘯𝘰𝘵 𝘢𝘣𝘰𝘶𝘵 𝘱𝘶𝘴𝘩𝘪𝘯𝘨 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘧𝘭𝘰𝘰𝘳. 𝘐𝘵 𝘪𝘴 𝘢𝘣𝘰𝘶𝘵 𝘧𝘪𝘯𝘥𝘪𝘯𝘨 𝘴𝘶𝘱𝘱𝘰𝘳𝘵.

In a dance world that often asks for more – more speed, more skills, more intensity – DANCEmotion | body ･ mind ･ heart makes space for something else: time, attention and depth.

Not more. Deeper.

Over the years, my teaching has become increasingly concentrated around the questions that continue to fascinate me in my own movement practice:

How can movement become clearer without adding more effort?
How can we recognize patterns rather than simply repeat them?
What changes when we listen before we do?

I don’t teach a method. I share a practice – through impulses, questions, anatomical understanding and movement research.

An invitation to stay curious, to notice, to try – and to discover what emerges from within.

DANCEmotion · Autumn 2026
Continuous Movement Practice · Vienna
starting end of September
Info: [email protected] or pm
Link in bio

𝘞𝘩𝘢𝘵 𝘩𝘢𝘱𝘱𝘦𝘯𝘴 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘴𝘵𝘢𝘺 𝘸𝘪𝘵𝘩 𝘢 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘭𝘰𝘯𝘨𝘦𝘳?
In a dance world that often asks for more – more speed, more skills, more intensity – DANCEmotion | body ･ mind ･ heart makes space for something else: time, attention and depth.

Not more. Deeper.

Over the years, my teaching has become increasingly concentrated around the questions that continue to fascinate me in my own movement practice:

How can movement become clearer without adding more effort?
How can we recognize patterns rather than simply repeat them?
What changes when we listen before we do?

I don’t teach a method. I share a practice – through impulses, questions, anatomical understanding and movement research.

An invitation to stay curious, to notice, to try – and to discover what emerges from within.

DANCEmotion · Autumn 2026
Continuous Movement Practice · Vienna
starting end of September
Info: [email protected] or pm
Link in bio

𝘚𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘥𝘰𝘪𝘯𝘨 𝘭𝘦𝘴𝘴 𝘢𝘭𝘭𝘰𝘸𝘴 𝘶𝘴 𝘵𝘰 𝘣𝘦 𝘮𝘰𝘳𝘦 𝘧𝘶𝘭𝘭𝘺 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘪𝘯 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵.

In a dance world that often asks for more – more speed, more skills, more intensity – DANCEmotion | body ･ mind ･ heart makes space for something else: time, attention and depth.

Not more. Deeper.

Over the years, my teaching has become increasingly concentrated around the questions that continue to fascinate me in my own movement practice:
How can movement become clearer without adding more effort?
How can we recognize patterns rather than simply repeat them?
What changes when we listen before we do?

I don’t teach a method. I share a practice – through impulses, questions, anatomical understanding and movement research.

An invitation to stay curious, to notice, to try – and to discover what emerges from within.

DANCEmotion · Autumn 2026
Continuous Movement Practice · Vienna
starting end of September
Info: [email protected] or pm
Link in bio

🌊 SOMMER-WORKSHOP 🪨
GROUNDING AS DEEP STRUCTURE
ground · release · connect · move
Workshop with Andrea Nagl

🗓️ MO 6. – MI 8. Juli 2026
jeweils 9.30–11.30 Uhr
Studio Move On, Neubaugasse 12–14, 1070 Wien
Kosten: 60,- | Einzeln 25,-

Wie beginnt Bewegung — bevor sie Form wird?
In diesem Workshop arbeiten wir mit Gewicht, Schwerkraft, Skelett und Gelenken. Am Boden und im Stand erforschen wir, wie der Körper sich von innen heraus organisieren kann: klarer, differenzierter, durchlässiger.
Die Praxis basiert auf Klein Technique™-Prinzipien, Awareness by Gravity und somatischer Tanztechnik. Es geht nicht um äußere Form, sondern um das Fundament darunter: Knochen, Gelenke, Gewichtslinien, Verbindung.
Embodied geology fließt als poetische und körperliche Ebene ein: Schichten, Druck, Sediment, Verschiebung. Der Körper wird als Landschaft erfahrbar — geformt, getragen, in Veränderung.
Wir beginnen ruhig und präzise, arbeiten dann bewegter am Boden und im Raum und öffnen am Ende je nach Gruppe in Improvisation oder choreografisches Material.

📧 Info & booking: [email protected]

🙋‍♀️ DANCEmotion Winterkurzblock: 7.1. – 25.2.2026
Neubaugasse 12-14, 1070 Wien (Tanzstudio Move on) ✨

Starte das Jahr mit mehr Zeit für dich und deinen Körper - erfülle dir den Traum, den Tag bewegt, geerdet und zentriert zu beginnen!

Stundenplan:
Mo, 9.30-11.00 Release/gelebte Anatomie (Achtung: erst ab 19.1.)
DI, 9.30-11.00 Release Ballett,
11.00-12.30 Contemporary
MI, 9.30-11.00 Awareness by Gravity – grounding
Klassen mit Andrea Nagl

Die Klassen können als Package (wäre am besten 💫) oder als einzelne Module gebucht werden.

Infos und Preise: naglandrea.com -> DANCEmotion oder -> Unterricht
Bitte unbedingt bei mir anmelden ([email protected])

Awareness by Gravity – grounding (Mi, 9.30), wieder ab 7.1.2026, ✨:
tiefgreifende Praxis, einfache, langsame, genaue Bewegungsabläufe am Boden und im Stand. Im Mittelpunkt stehen Prinzipien aus Klein Technique™: Arbeit auf Ebene der Knochen, überflüssige Muskelspannung der äußeren Muskulatur loslassen und so Tiefenmuskeln reaktivieren. Forschen besonders an einer klareren, effizienten Ausrichtung des Beckens und unserem Grounding durch die Beine.
Kraft und Entspannung, Aktivität und Ruhe werden gleichermaßen gefördert. Mein persönlicher Zugang legt besonders Wert auf einen „releaseden“ und bewegten Zugang.

Empfehlung!

🎁Auf der Suche nach dem perfekten Geschenk? Etwas, das WIRKLICH nicht im Schrank verstaubt? 💡Schenken Sie Inspiration, Bewegung und lebendiges Theater!

✨ WEIHNACHTSAKTION im DAS Margareten
24.11. – 24.12.2025
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🎄Für KINDER & JUGENDLICHE:
Mut, Ausdruck – und ein Platz auf der Bühne!

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🌟 Gültig für:
Tanz- & Theaterkurse Anfänger*innen – Fortgeschrittene – Profis
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🎁 Looking for the perfect gift? Something that won’t end up collecting dust?💡Give the gift of inspiration, movement and living theater!

✨ DAS Margareten Christmas Special**
24 Nov – 24 Dec 2025
⭐️ 10% off all 2026 courses & workshops!

🎄For KIDS & TEENS:
Confidence, expression – and a spot on stage!

🎄For ADULTS:
Time for yourself – and new possibilities!

🎄For PROFESSIONALS:
High-quality training, continuous learning & networking!

🎄For EVERYONE:
Experiences and encounters that last!

🌟 Includes:
Dance & theatre courses beginner – advanced – professional
Ballet · Contemporary · Jazz · Fitness · Awareness · Acting · Voice

And if you can’t make up your mind: we’ll create a personalized Gift Coupon for you! 🎭🩰🤸
Full Christmas offer: www.dasmargareten.at - Link in bio 🔗🎁

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