Fast Lane Coaching
Offering personalised programming and squad training sessions that are strategic and progressive in a friendly and supportive community
18/06/2026
π΄ Ironman Cairns
A huge congratulations to Becky, Jordan and Nathan on completing Ironman Cairns, and Simon and Jake for taking on the 70.3.
Cairns is always a tough race, but this year brought even more challenging conditions with strong winds and rain throughout the day.
Each athlete put in a huge amount of work in the lead-up, overcoming their own challenges along the way. On race day, they stayed focused on the process, controlled what they could, and executed well.
A great reward for months of consistent effort. Well done all! πππ΄ββοΈπββοΈ
Resilience 2 Run Workshop Details π
Friday 10th July
6:30pm - 8:00pm
GameReady Performance Gym, Thebarton
Register at link in bio
04/06/2026
Myponga Loop with π²
Trails, hills, a dam wall β and plenty of good energy all round.
π· .athlete.collection .photography
Resilience 2 Run π
A workshop for making runners more bulletproof with Anthony Hawke from
10th July
More details coming soonβ¦
02/06/2026
Excited to announce that Julie Stevens has achieved accreditation as a Performance Level Triathlon Coach through AusTriathlon.
This accreditation recognises her advanced coaching knowledge and experience working with athletes across a range of levels and goals.
Importantly, while the title reflects high-performance coaching standards, Julieβs approach remains athlete-centred and inclusive.
She continues to work with athletes whether they are new to triathlon, building confidence and fitness, or pursuing more competitive and performance-focussed goals.
Congratulations Julie ππ»
29/05/2026
ποΈ BRIGHT TRIATHLON & TRAIL RUNNING CAMP 2026/27
Join us in Bright for 2 weeks of high-quality training, expert coaching, epic alpine terrain, and a supportive group environment to help you start the year stronger.
π
27 Dec 2026 β 9 Jan 2027
Spots are limited.β¨More info via link in bio.
22/05/2026
Huge congrats to Sarah on an incredible effort at the No Time to Die Front Yard Ultra β 10 laps and 67km strong! πͺ
Even more special sharing another year of memories out on course with her daughter Jayda π
15/05/2026
A great effort from Lucy Baptist at the Margaret River Ultra, taking on more than 45km in a team of 2 through the stunning South West of Western Australia. A challenging course with sand, hills and lots of rock hopping along the way.
06/05/2026
Huge congratulations to Leah Thompson on completing her first 70.3 at Western Sydney this weekend! πββοΈπ΄ββοΈπββοΈ
Balancing shift work and still getting the sessions done - no excuses, just consistency and hard work.
This result is a direct reflection of the work you put in! Super well deserved π
03/05/2026
Adelaide Marathon Festival
Katie Smith trusted the plan in the marathon and came away with a well-earned PB π
Corey Carbone showed real grit in the half, sticking to the run/walk strategy and getting it done πͺ
Well done to you both!
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