Movement Project Adelaide

Movement Project Adelaide

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The Movement Project aspires to inspire fitness for everyone, using functional movement and targeted strength to promote happier, healthier bodies.

02/10/2026

-OCTOBER CHALLENGE 💪-

New Month - New Challenge

And this one isn’t a brand new one, it’s one we’ve done before!
The ‘max plank hold’ was our March Challenge in 2024 and the score to beat is 8 mins from back then!

Who’s going to beat their score this month? And is anyone going to beat those 8 mins?

30/09/2026

⭐️⭐️⭐️⭐️⭐️

We love hearing what our TMP crew have to say about the gym 🤩

And as much as Google thought this many 5 star reviews was suspicious, you can come and find out for yourself why it’s not suspicious at all!

We offer a 7 Day Free Trial, so no harm in coming to give it a shot, even if it ends up not being for you 👌

28/09/2026

-LONG WEEKEND 🤩-

Next Monday is a Public Holiday here in South Australia, so we’ve got an amended schedule!
Still plenty of fun to be had!

And don’t forget daylight savings starts this weekend 😉

24/09/2026

-TMP COMP 🤩-

We can’t believe it’s already been a month!
August was a big month in the gym and our annual TMP pairs competition was no different!

It was a great day with many highs, hard work and lots of laughs!
We love seeing the team get competitive, but still support each other and have fun doing it!

Can’t wait for another day like this with the crew 🥰🙏

22/09/2026

-NEW ACCESSORIES 👌-

We’ve started a new 3 week block of accessories this week! There are familiar favourites, golden oldies reinvented and some brand new fun things!

Judging from the comments throughout yesterday’s RESIST classes, we’re in for a cracking 3 weeks! 💪💪💪

18/09/2026

- 🏃‍♀️ 🏃‍♀️ 🏃‍♀️-

We’re going for a run!

With the Bingo challenge last month, we learned that we don’t hate running as much as we think we do 🤪 and some people have been asking about City to Bay..

So we’re doing a Community Run!
Next Sunday, September 27th, 8:30am

We’ll head from the gym around the golf course, back to the gym, running 2 mins, walking 1 minute, so everyone can join and we can all work towards a slightly longer run 🤗
(For the next Bingo 😉😉)

Friends and Family welcome!

16/09/2026

-WINNERS ARE GRINNERS 🤩-

We’ve been handing out a lot of prizes and certificates the past week!

⭐️ 10 people got 3 or more Bingos in the Bingo Challenge and received a little goodie bag!
⭐️ 18 people got their Winter Warrior certificate for attending at least 3 sessions a week on average in June, July and August (up from 13 last year!)
⭐️ We got 2 more members for the 300 club and 2 more for the 500 club as well!

Smiles all around at TMP 🎉👌

14/09/2026

-GOOD LUCK BRAD!-

As most of you will know, this week is Brad’s last week at TMP, at least for a while 😩

Brad is jetting off to Darwin for his final Uni placement and some well deserved travels
He will be sorely missed but we wish him all the best finalising his degree and seeing some more of our amazing country 🤩

His last sessions as Thursday morning, so make sure you say hi before then!

Photos from Movement Project Adelaide's post 11/09/2026

-SORRY..-

Not sorry 😅

We are definitely not sorry because we didn’t break any rules!
Google decided to restrict our profile because of “suspiciously high ratings” 🤷🏼‍♀️
Nothing suspicious about it.. just hard work and dedication from our coaches AND our members!
To make TMP a fun, inviting and supportive place to train 🥰

Some of our Google Reviews may be temporarily down, but we are not! And if you don’t want to believe the “suspicious” reviews we’ve put in this slideshow, just come try for yourself! It’s free 🤷🏼‍♀️🤪

Photos from Movement Project Adelaide's post 09/09/2026

-BINGO-

How fun was our Bingo challenge last month?
Everyone got super competitive and it was a lot more hectic than expected!

In the end, Ruth was the only one to complete the whole card and she walked away with the win, the bragging rights and a fun shirt!

But bingo was about so much more than just winning! Swipe to see!

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Address


Unit 1/25 Starr Avenue, North Plympton
Adelaide, SA
5037

Opening Hours

5:15am - 12pm
3pm - 7:30pm

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