Pushing Performance
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Adelaide’s #1 Community-Based Gym. We are motivating and supportive health and fitness professionals.
Specialising in Group Training, Personal Training, Family Training / Couples Training, Online Coaching, Sports Performance & Wellbeing. Pushing Performance specialises in the following:
Personal Training
Group Personal Training
Corporate Fitness
Sport Specific Training
01/10/2026
Have a wonderful long weekend PP Fam💚
We are closed Monday 5th of October for Labour Day public holiday. Rest up, recover and we’ll see you back on Tuesday 6th of October
Waiting for the perfect moment to start will only keep you stuck.
There will never be a time when your schedule is completely clear and conditions are flawless.
The best time to take charge of your health and strength is right now.
Drop a comment below if you are hitting a session with us today.
28/09/2026
You invest in your career, your family, and your lifestyle.
When was the last time you invested directly in your health and capability?
Let’s build a stronger, more confident version of you.
Ready to commit? Comment PT to get started on your fitness journey.
25/09/2026
The hardest part is walking through the door.
Once you're here, we handle the rest.
Leave the planning, the doubt, and the guesswork at the entrance.
Come see what a session at Pushing Performance looks like. DM us to book.
22/09/2026
Training solo has its place.
Training with a coach who pushes you past your comfort zone changes the game entirely.
Let's build some real momentum this month. Head to the link in bio to book today.
It is easy to stay accountable when everything is going smoothly.
The real transformation happens when life gets busy and you still find a way to make your health a priority.
Having a dedicated coach in your corner makes sticking to your routine simple even on your hardest days.
If you are ready for proper accountability head to our bio to start your journey.
18/09/2026
If you feel stuck and aren't seeing progress, it’s time for a change.
Work with someone who cares about your goals as much as you do.
DM us "READY" and let’s talk about your next steps.
Hard training is only half the equation.
If you are constantly pushing without giving your body time to rebuild you will hit a wall fast.
Prioritise your sleep nail your hydration and treat your recovery with the same respect as your heaviest lift.
How are you taking care of your body outside your sessions today? Let us know in the comments.
16/09/2026
Anyone can hand you a random list of exercises.
A real coach watches your movement, fixes your form, and teaches you how to unlock strength you didn't know you had.
Upgrade your training this week.
Send us a DM to secure a spot with one of our amazing personal trainers.
Real strength takes time to build.
It is about mastering the fundamentals lifting with great technique and making steady progress week after week.
When you focus on the process the results naturally follow.
Save this video as a reminder to stick to your program this week.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
244/270 East Parkway, Lightsview
Adelaide, SA
5085
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 5pm |
| Saturday | 6am - 11am |
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