Pushing Performance
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Adelaide’s #1 Community-Based Gym. We are motivating and supportive health and fitness professionals.
Specialising in Group Training, Personal Training, Family Training / Couples Training, Online Coaching, Sports Performance & Wellbeing. Pushing Performance specialises in the following:
Personal Training
Group Personal Training
Corporate Fitness
Sport Specific Training
03/08/2026
Waiting until you *feel* motivated is one of the quickest ways to lose momentum.
Progress isn't built on perfect days. It's built by showing up, sticking to the plan, and putting in the work even when motivation is low.
The more consistently you take action, the more motivation follows.
Save this post as a reminder to trust the process and stay consistent this week. 💪
03/08/2026
NEW REFERRAL PROGRAM AT PUSHING PERFORMANCE!! 💚
Only two steps:
1. Refer a new client to Pushing Performance.
2. Get a FREE WEEK for both of you.
Know someone wanting to get started on their fitness journey? August is the perfect time to start…
01/08/2026
Progress isn't always linear, but consistency will always move you forward.
If you're tired of guessing your weights, feeling stuck in the same routine, or wondering why you're not seeing results, it's time for a program built with purpose.
A structured training plan takes the guesswork out of your sessions and helps you train with confidence, progression, and intent.
Drop a 🏋️ in the comments if you're ready to take your training to the next level this week.
It is easy to look around the gym floor and start playing the comparison game. You see someone lifting heavier, running faster, or moving with perfect ease, and you start questioning your own progress.
Here is the truth: everyone in this room is on a completely different chapter of their fitness journey.
Some people have been training for ten years; some started last Tuesday.
At Pushing Performance, we don’t care where you start, and we don’t care what the person next to you is doing. We care about your effort, your consistency, and your growth.
Fitness isn’t a race to beat everyone else. It’s about moving at your own pace, mastering your own movements, and showing up to be better than you were yesterday. Join our community today.
Here from one of our longtime members:
“At Pushing Performance, you’re not just a member, you’re part of a supportive, motivating community committed to your success.”
- Member since 2015
Join today.
27/07/2026
Real progress happens when your training is built entirely around your body, your goals, and your lifestyle. We offer a completely tailored programming designed for success. We motivation and guide you on a journey towards your goals.
Stop guessing your routine, let's build one together via the link in bio.
When you get moving at Pushing Performance, you’re hitting reset on your entire day. It’s how you burn off a bad mood, clear out the brain fog, and trade daily stress for serious confidence. You walk in carrying the weight of the week, and you walk out feeling unstoppable.
Better sleep, more energy, sharper focus, and a stronger body. It all happens right here.
Sign up today using the link in bio.
23/07/2026
Results aren’t born from a single workout; they are built by showing up. Consistency is the bridge between the goals you talk about and the results you achieve at Pushing Performance.
No intimidation, just support. Book an intro pack today to get started on your PT journey through the link in bio.
21/07/2026
Being able to push your limits, lift heavy, and test what your body is capable of isn’t a chore; it is a privilege that not everyone has.
Movement is a celebration of what your body can do, not a punishment for what you eat or a box you're forced to tick. When you show up to the gym floor with our team, you aren't just burning energy; it is an opportunity to build a stronger, more resilient version of yourself.
Kickstart your PT journey by heading to the link in our bio.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
244/270 East Parkway, Lightsview
Adelaide, SA
5085
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 5pm |
| Saturday | 6am - 11am |