MesomorphFit

BACK TO REGULAR PROGRAMMING TOMORROW LEGENDS 🔥
Tuesday strength = squat sn**ch 💥

MONDAY PUBLIC HOLIDAY CLASS • 8AM • NO CLASS CAPS 🙌🏼

We live for the vibes of a busy holiday class 😍 hope to see you there legends!!!

$50 FOR ONE A ONE MONTH TRIAL AT MESO 🔥

HIT THE LINK IN OUR BIO TO BOOK YOUR FIRST FREE TRIAL CLASS

**zero lock ins** and allllllllll fitness levels welcome 🫱🏽‍🫲🏼

$50 GETS YOU ONE MONTH OF TRAINING WITH US 🔥

Sign up to your first FREE trial class by hitting the link in our bio

If you’re keen to experience a full month at meso you can do that for only $50 with zero sign up obligations!

All levels of fitness welcome, we can’t wait to help you reach your fitness goals 🫱🏽‍🫲🏼

NOW IS THE PERFECT TIME TO START 🔥 HIT THE LINK IN OUR BIO TO SIGN UP FOR YOUR FREE TRIAL CLASS —

From there you can join meso for a month at only $50 with zero obligations… that’s how confident we are in how much you will love training with us.

NEW WEEK 🔥 VIBES ARE ON! 🫱🏽‍🫲🏼

Monday at meso 🫱🏽‍🫲🏼 looking forward to another week with our meso community, pushing towards our fitspo goals.
1 hour of your day, guaranteed to be worth your time- we get s**t done ✔️

Mondays that start with squats ✅ and wall balls ✅ ✅

TODAYS CLASS WOD 🔥
AMRAP
Row 500m
30 wall balls
4 rope climbs

Still time to get your Monday meso fix- jump on zen and book your class for this arvo ⚡️

TODAY LOOKS 👀 LIKE 👆🏽👆🏽
If you didn’t get your Wednesday morning fix we still have 4pm, 5pm + 6pm classes this arvo 🔥 let’s go- jump onto zen and book your spot!

For when you don’t feel like lifting a barbell- THURSDAY 6AM CARDIO BB….

(Side note, class does involve lifting an empty barbell tomorrow but you get the idea)

simplified strength + cardio, for the days when you want to keep things basic and effective 🫱🏽‍🫲🏼