PCYC Pine Rivers

PCYC Pine Rivers

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Building safer, healthier communities through youth development πŸ’ͺ❀️

πŸ“Έ Instagram @pcycpinerivers

DISCUSSION GUIDELINES
PCYC Pine Rivers values your response, comments and contributions to the page. In order for this page to remain a safe and respectful space for all users, the following are guidelines for interacting with our page. Please keep all comments and discussion respectful and courteous. Posts or comments which we deem to contain the following may be removed:

β€’ content which is likely to offend or cause distress to other users
β€’ discussion of methods or locations of su***de and/or self-harm
β€’ racist, sexist or otherwise discriminatory content or links
β€’ vulgar, obscene or pornographic content or links
β€’ insensitive, inappropriate or upsetting content or links
β€’ content which is defamatory in any way to individuals or organisations
β€’ commercial content, advertisements or spam
β€’ anything that infringes the privacy, intellectual property or other legal rights of others
β€’ irrelevant, nonsensical or repetitive content
β€’ any other material we consider to be inappropriate. In the event of repetitive breaches of these terms of use, we may consider blocking the user from accessing the PCYC Pine Rivers page. Disclaimer
PCYC Queensland may periodically share exercise demonstrations, suggested workouts, or nutritional tips on social media. While we encourage challenging yourself to complete workouts, not all exercises are suitable for everyone. These workouts, fitness and nutritional information are provided as a guide only and are not subject to your individual health or activity needs. Please ensure you only perform exercises that are within your current physical activity/exercise level of ability. Before you commence or if you have any concerns regarding any exercise, please consult a qualified Fitness Trainer, or your health professional to ensure you can participate safely.

Photos from PCYC Pine Rivers's post 05/10/2026

πŸ’ͺ😊 Fitness, Friendship & Fun... all rolled into one!πŸ’ͺ😊

Our Activ8 Fit & 50 sessions are a great way to stay active, improve your fitness, meet new people and have some fun along the way. With a welcoming coach, friendly members and a relaxed atmosphere, it's fitness that doesn't feel like a chore!

βœ… Suitable for all fitness levels
βœ… Friendly and supportive environment
βœ… Stay for a coffee & catch up after each session
βœ… All Activ8 sessions are included in your gym membership

πŸ“… Fit & 50 Session Times
β€’ Tuesday - 9:00am
β€’ Wednesday - 8:00am
β€’ Friday - 8:00am

Come along, get moving, make new friends and see what all the fun is about!

04/10/2026

πŸ₯ŠπŸ”« DROP-IN SPORTS IS BACK! πŸ”«πŸ₯Š

Looking for something fun to do this Saturday? Come down to PCYC Pine Rivers on Saturday 10 October for a FREE day of sport, food and fun! πŸ™Œ

πŸ₯Š 10:30am–11:30am β€” Drop-In Boxing
Get moving and learn some boxing skills with our Police Mentors!

🌭 11:30am–12:00pm β€” FREE Sausage Sizzle
Grab some lunch on us!

πŸ”« 12:00pm–2:00pm β€” Laser Tag
Bring your friends and get ready for some laser tag action!

πŸ“ PCYC Pine Rivers
πŸ“… Saturday 10 October
πŸ’° EVERYTHING IS FREE!

Come along, bring your mates and make the most of the day! πŸ’ͺ
Run by our Police Mentors at PCYC Pine Rivers.

04/10/2026

πŸ“£ HAVE YOU HEARD??? πŸ‘€πŸŽ‰

Thinking about trying something new? Now’s your chance!

🎟️ FREE TRIAL WEEK πŸ“… 6th - 10th October

Come and try one of our awesome activities for FREE:
🀸 Gymnastics
🎳Little n Active
🧸 Playtime
πŸƒ Freestyle Parkour
πŸ₯‹ Jujitsu

Whether you're looking for something for your child......to build confidence, learn new skills, stay active, or just have some fun, we've got something for everyone! πŸ’™

⚠️ One free trial per person. Places are limited and bookings are essential.

πŸ“ž Contact our team today to secure your spot!
☎️ Phone: 3205 3367
πŸ“§ Email: [email protected]

Don't miss out... bring a friend and come see what all the fun is about! πŸŽŠπŸ™Œ

04/10/2026

πŸ“’ Kings Birthday Public Holiday Update!πŸ“’

Our club will be closed today - Monday, 5th October for the Kings Birthday Public Holiday.

Please note: There will be no Little n Active, Playtime, Gymnastics, Activ8, or Pickleball sessions on the day.

πŸ’ͺ24/7 Gym access will still be available to our Gym+Fitness members.

We will resume our standard operating hours on Tuesday, 6th October.

04/10/2026

πŸ“’ Kings Birthday Public Holiday Update!πŸ“’

Our club will be closed on Monday, 5th October for the Kings Birthday Public Holiday.

Please note: There will be no Little n Active, Playtime, Gymnastics, Activ8, or Pickleball sessions on the day.

πŸ’ͺ24/7 Gym access will still be available to our Gym+Fitness members.

We will resume our standard operating hours on Tuesday, 6th October.

03/10/2026

πŸ”₯ DID YOU KNOW? πŸ”₯
Many Personal Training programs can cost $50-$80+ per session....... over 8 weeks, that could be anywhere up to $1,200+ depending on how often you train!

βœ… Our PCYC Queensland Activ8 8-Week Challenge is just $99 and is packed with everything you need to get results and build healthier habits for the long term.

πŸ’ͺ Your $99 includes:
βœ” Weekly 1:1 check-ins with a qualified trainer
βœ” 8-week workout plan with instructional videos
βœ” 8-week meal plan (including vegetarian options)
βœ” Digital recipe book
βœ” Habit tracker
βœ” Goal setting support
βœ” Digital education sessions
βœ” Plus prizes up for grabs!

This isn't just another fitness challenge. It's about creating sustainable habits, staying accountable, and making changes that last.

✨ Get Fit For Good. ✨

πŸ“… Registrations are now open. T&Cs apply!

Take the first step towards a healthier, stronger you today!

Sign up at reception or online: https://pcyc.org.au/8weekchallenge
πŸ’™πŸ’ͺπŸ‹οΈβ€β™€οΈ

03/10/2026

πŸ’™ Get Fit. Give Back. πŸ’™

Every time you walk through our doors, you're doing more than working on your own health and fitness.

You're helping create opportunities for local young people.
You're helping build confidence, resilience and connection.
You're helping provide programs that make a real difference in our community.

At PCYC Pine Rivers, every gym membership gives back. πŸ’™

So while you're lifting weights, hitting a group fitness class, or training at 2am in our 24/7 gym, you're also helping support local youth programs that change lives.

πŸ‹οΈβ€β™€οΈ Get stronger.
πŸ’™ Give back.
🀝 Be part of something bigger.

Join the gym where every workout helps support a young person's future.
πŸ“ž (07) 3205 3367
πŸ“§ [email protected]
πŸ’» my.pcyc.org.au
πŸ’™

03/10/2026

πŸ”₯ DID YOU KNOW? πŸ”₯

Many Personal Training programs can cost $50-$80+ per session. Over 8 weeks, that could be anywhere from $400 to $1,200+ depending on how often you train!

βœ… Our Activ8 8-Week Challenge is just $99 and is packed with everything you need to get results and build healthier habits for the long term.

πŸ’ͺ Your $99 includes: βœ” Weekly 1:1 check-ins with a qualified trainer
βœ” 8-week workout plan with instructional videos
βœ” 8-week meal plan (including vegetarian options)
βœ” Digital recipe book
βœ” Habit tracker
βœ” Goal setting support
βœ” Digital education sessions
βœ” Plus prizes to keep you motivated!

This isn't just another fitness challenge. It's about creating sustainable habits, staying accountable, and making changes that last.

✨ Get Fit For Good. ✨

πŸ“… Registrations are now open. Take the first step towards a healthier, stronger you today! Sign up at reception or online: https://pcyc.org.au/8weekchallenge

πŸ’™πŸ’ͺπŸ‹οΈβ€β™€οΈ

02/10/2026

🧸 WE WANT YOU! 🧸..to come and join the fun at our FREE TRIAL WEEK! πŸŽ‰

πŸ“… 6th - 10th October

Have a little one who loves to move, explore and play? Now is the perfect time to try one of our popular Little n Active programs:

🧸 Playtime (0- 5years)
🌱 Munchkins (2 - 3.5 years)
🌻 Sprouts (3 - 5 years)

From obstacle courses and games to climbing, balancing and learning new skills, our programs help children build confidence, coordination and social skills while having loads of fun! πŸ’™

✨ Perfect for busy little bodies
✨ Learn through movement and play
✨ Make new friends
✨ Support gross motor skill development

🎟️ One FREE trial per child only allowed
πŸ“ Bookings are essential and places are limited.

πŸ“ž Contact our team today to secure your spot!
☎️ 3205 3367
πŸ“§ [email protected]

Don't just hear about it... come and experience the fun for yourself! πŸŽ‰πŸ’™

02/10/2026

πŸ’™ 🧸IT'S PLAYTIME! πŸ’™πŸ§Έ

Come along to PCYC Pine Rivers this morning for DOUBLE THE FUN with sessions at 9am & 10am! πŸŽ‰

Let little bodies move, explore & burn off some energy with:
🀸 Climbing & obstacle courses
πŸ’« Jumping, balancing & swinging
🧸 Open exploration, play & discovery
πŸ’™ Plenty of fun with other local families!

And it gets even better…
πŸ’› Unlimited Playtime for just $13.95 per week!
πŸ’™ Casual visits are also available β€” no commitment needed!

πŸ“ PCYC Pine Rivers
⏰ 9am & 10am this morning

Come along and discover why Playtime is the place for your little explorers! 🌟

πŸ“ž Contact PCYC Pine Rivers on 3205 3367 for more info OR book in online at my.pcyc.org.au

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Telephone

Address


Baker Street
Bray Park, QLD
4500

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 8am - 12pm

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