Progressive Strength

Progressive Strength

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Train To Play Progressive Strength is a Group Training facility where we go by the mantra of 'Train To Play'.

Whether it be a competition, playing with your kids, or doing a physical job, outside of training is your playground and at Progressive Strength we manipulate bodyweight exercises to create strength, flexibility, endurance and fat loss to make sure your your ready to do what ever it is you want and need to do.

26/06/2025

29 /6/25 that’s Sunday ❤️

Photos from Mini Muscles's post 03/02/2023
Photos from Progressive Strength's post 19/01/2023

We have a new Yoga class, Thursdays 5.30-6.30am. Bookings essential. If this interests you please shoot me a message or call Junior on 0412582449 🧘‍♀️

31/12/2022

Happy new year everyone!!

Photos from Progressive Strength's post 21/12/2022

Well done boys!

04/09/2022

Happy Father’s Day to all the amazing dads out there and to all the ladies playing the dad role as well as mum. On behalf of the PS team we hope you have an amazing day!!

30/08/2022

Handstands always seem more fun outside of the gym

17/08/2022

My absolute fav post workout snack

Photos from Progressive Strength's post 10/08/2022

New adventures

08/07/2022

My son is hilarious

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Address


180 New Cleveland Road
Brisbane, QLD
4173

Opening Hours

Monday 9am - 5pm
5:30pm - 6:30pm
Tuesday 5:30am - 6:30am
5:30pm - 6:30pm
Wednesday 5:30am - 6:30am
8am - 6:30pm
Thursday 5:30am - 6:30am
5:30pm - 6:30pm
Friday 5:30am - 6:30am
9am - 5pm
Saturday 7am - 8am

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