EmpowerPlus Disability Support

Out for a little walk and we happened to meet a very cute friend along the way! 🐶🥰
Sometimes it’s the unexpected little moments that make an outing even better. 💚

You never know what someone else might be going through.
A smile, a kind word, a little patience or simply being there can mean more than you realise. 💚
Let’s be a little kinder today.

Before the day comes to an end, take a little moment to think about everything you did today - big or small. 💚 You might be surprised by just how much you achieved

Life gets busy, so don’t forget to make time for the things you actually enjoy. 💚
Get outside. Put on your favourite music. Catch up with someone. Have a laugh.
Whatever makes you happy - make room for it. ☀️

Sometimes we just need to slow down enough to notice it. ☀️
A pretty sky, a sunny day, a favourite song or a good moment with someone you love.
Keep an eye out for the little bits of beautiful today. 💚

💛 A little question can mean a whole lot.

Today for R U OK? Day, we’re reminding ourselves to slow down, check in and make space for real conversations.

Because support isn’t always about fixing things — sometimes it’s simply sitting beside someone, listening, and letting them know they matter.

Ask. Listen. Be there. Not just today, but every day. 💛

Did you know that bowling can help build
confidence, coordination and social skills?
🎳💚
It might just look like a fun day out, but
bowling gives us opportunities to practise
taking turns, following instructions, making
choices and having a go at something new -
all while enjoying ourselves! 😊

You don’t need a big adventure to have a
lovely day.
Find something that makes you smile today -
even if it’s something small. 🌻💚

Good morning! 💚 A new day means new little
moments to enjoy, new things to try and plenty
of reasons to smile. Hope today is a good one!