Active Recovery

Active Recovery

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From a "niggle" that is impacting on the things that are important to you, to a life-changing injury.

Active Recovery is recognised for achieving meaningful outcomes for individuals who have experienced an injury, illness or accident. Interventions are based on best evidence and are aimed at education and empowering the individual. We welcome you to visit us on facebook, our webpage or give us a call or pop in if you want to know more about what we do.

28/09/2026

Movement Monday with Senior Physiotherapist Abby.
She goes through a stretch for a tight back that is lovely if you are at a desk all day.

21/09/2026

Movement Monday!!!
Today looks a little different, Sav shows us that movement. However big or small it is, is worth it ⭐️

14/09/2026

Movement Monday!!
Back to basics with Sean, showing an oldie but a goodie ⭐️

10/09/2026

💛R U OK? WE ARE HERE TO HEAR💛
Here at Active Recovery we take that question very seriously, not just today but every day. We are here to help support and guide you through your physiotherapy journey.

Take the time today to ask yourself and the people you love. R U OK? ☀️

08/09/2026

⭐️HAPPY WORLD PHYSIO DAY⭐️
Here at Active Recovery the physios have been working extremely hard today (and every day) to support our clients.
We literally could not do it without them!!

03/09/2026

⭐️ SUBSIDISED STUDENT SESSIONS ARE HERE ⭐️

You may have already met her but we are lucky enough to have Cecilie joining us for a few weeks. She is an exchange student from Denmark and is an avid participant in gymnastics programs all over the world.

She has loved meeting all our lovely clients and is excited to see what’s to come!

31/08/2026

‼️Movement Monday Alert‼️
Cecilie is back with a super fun balancing game that the whole family can play.
Remember if you need a check in or want to book in with Cecilie her appointment are discounted.

17/08/2026

⭐️ Please give a warm welcome to Cecilie!! She is a Physio student all the way from Denmark. She is excited to show one of her favourite moves for her very first movement Monday.

We are offering student rate sessions while she is here. So give our friendly admin staff a call to book in ⭐️

10/08/2026

Senior Physiotherapist Abby here!! Going through a favourite one of hers in our brand new Pilates studio ⭐️⭐️

03/08/2026

Movement Monday!! Kevin showing of his golfing moves ⛳️

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Address


Stellar Building/Level 3, 50 Launceston Street
Canberra, ACT
2606

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 4:30pm

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