Greg Lees Chiropractor

Jacob and Katie at their Cairns State High School award night before year 12 exams start.

Proud to be attending Jacob Lees class of 2023 Valedictory evening at Cairns State High School tonight. Almost done Jacob.

Won our second game. Tough game against Tassy. Strong wind made it really hard to judge the bounce of the ball let alone taking a mark or kicking to goal. Last goal in the last 3 minutes sealed the deal. Grand Final against Victoria on Saturday. Lots of boys with injuries and feeling sorry for themselves.

Representing QLD in the 55-59 Masters AFL Carnival in Maroochydore this week. We won the first game against WA. They played a tough game with strong body contact but these guyd stood their ground.

Just working on dragging Chris Heron into the 21st century by setting a clinic web page and practice page. Dr Bernie Crowther and I will be able to post some content for you in the future.

If you want to help please like us on our page and/or leave a Google review.

Cheers All
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Scott Street Chiropractic Cairns Scott Street Chiropractic is owned and managed by Dr Chris Heron and associates.

Here's all the tools you'll need for some excellent self help for your muscle and joint aches and pains. A rolled up towel, a trigger point ball (can be a golf ball or tennis ball) and a massage gun ($40-80).

Use the towel for an back arch stretch, shoulder and leg stretch assistance, a seat support and a temporary neck brace.

The ball can give you great relief when you use it the apply pressure to spam points in hard to reach muscles. It's great to use on the spine and hip muscles.

The massage gun gives the joints and ligaments a good shake. Vibrating the joints and ligaments can give pain relief and improve mobility.