Back In Motion Eltham
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Providers of physiotherapy and related services.
For over 10 years, the Back In Motion Health Group has been providing Australians with physiotherapy and related services. Like most great stories the growth from humble beginnings to a budding group of hard working, devoted and caring physiotherapists rose from an unwavering vision. To offer a physiotherapy service of the highest quality with a strong philosophy of care that would seek to provide lasting results for those sick of endless quick fixes. We provide a holistic solution that enables clients to get what they want out of physiotherapy, perhaps getting back to sport, back to work, back to living, or just doing what they loved but were unable to do. By utilising the benefits of a broader range of clinical methods including clinical Pilates, massage and dry needling, and more all under the expert guidance of a physiotherapist, Back In Motion has been able to give its clients not only a great experience, but also the outcome they wanted.
16/09/2026
Melbourne Marathon Festival is almost here! 🏃♂️🏃♀️
Whether you're tackling the full 42.2km, Half Marathon, 10K or 5K, the last few weeks before race day are when niggles can turn into injuries if they're ignored.
Come see us for:
✅ Pre-race injury screening
✅ Taping & strapping for race day
✅ Gait & running assessments
✅ Treatment for those last-minute niggles — ITB, calves, knees, we see it all!
Don't run through the pain — run through us first.
📱9439 6776
📍1/256 Bolton Street, Eltham VIC 3095
15/09/2026
🏆 CLOSED FOR AFL GRAND FINAL EVE 🏆
We’ll be taking a little break and cheering on the footy! 🏉
We’ll be back open as usual on Saturday 26th Sep.
Thanks for your understanding, enjoy the long weekend!
📱9439 6776
📍1/256 Bolton Street, Eltham VIC 3095
14/09/2026
⚖️ Balance Awareness Week ⚖️
Balance is more than standing on one foot — it’s confidence, independence, and staying steady through everyday life.
This Balance Awareness Week, let’s shine a light on the importance of balance, strength, and mobility at every age. Small steps today can help support safer, more confident movement tomorrow. 💪✨
Take a moment to check in with your balance — and encourage someone you care about to do the same.
📱9439 6776
📍1/256 Bolton Street, Eltham VIC 3095
10/09/2026
💛 R U OK? 💛
Sometimes, a simple question can make a world of difference.
Today, take a moment to check in with someone you care about. Ask how they’re really going, listen without judgment, and remind them they don’t have to face things alone.
You never know what someone might be carrying behind their smile. 🌻
Ask. Listen. Support. Stay connected.
📱9439 6776
📍1/256 Bolton Street, Eltham VIC 3095
09/09/2026
Welcome back, Sean! ✈️
After 6 weeks of exploring Europe, enjoying good food and making plenty of memories, Sean is officially back in the clinic and ready to get back to doing what he does best — helping you move and feel your best! 💪
📱9439 6776
📍1/256 Bolton Street, Eltham VIC 3095
08/09/2026
WOMEN'S HEALTH WEEK FOCUS 💜
Why are women moving less — and what can we do about it?
Finding time for exercise isn’t always easy. Work, family, caregiving, menopause, injuries, confidence and everyday life can all create barriers to staying active.
This recent article from Jean Hailes for Women’s Health explores the “exercise gap” and shares practical, relatable ways women can make movement work for them — without needing to aim for perfection.
As physiotherapists, we love the reminder that movement doesn’t have to mean hours at the gym. Walking with a friend, strength training at home, swimming, gardening or simply starting small can all count. 💪🌿
👉 A great read for anyone looking to find more sustainable and enjoyable ways to move.
Read the full article: The exercise gap – Why women are moving less
https://www.jeanhailes.org.au/articles/the-exercise-gap-why-women-are-moving-less/
📱9439 6776
📍1/256 Bolton Street, Eltham VIC 3095
The exercise gap – Why women are moving less - Jean Hailes From caregiving and paid work to menopause and safety concerns, the barriers are real. We unpack the exercise gap and speak to women who have found practical ways to make movement work for them.
06/09/2026
A big congratulations to Oscar and the Warrandyte Football and Netball Club for winning the EFNL Senior Grand Final yesterday! Massive effort, we couldn’t be prouder of Oscar for leading as captain. 🏉❤️
📱9439 6776
📍1/256 Bolton Street, Eltham VIC 3095
06/09/2026
Happy Father’s Day to all the amazing dads, stepdads, grandfathers, uncles, father figures, mentors, and those who show up with love, guidance, and support.
Today we celebrate every kind of fatherhood and all the special people who make a difference in our lives. Wishing everyone a beautiful Father’s Day filled with love, gratitude, and cherished moments. 🩵
📱9439 6776
📍1/256 Bolton Street, Eltham VIC 3095
02/09/2026
Starting your running journey? We know it can feel a bit daunting without knowing where to start, Kessia has some great tips on what you can do to support your body during the process! 🏃🏻♀️
📱9439 6776
📍1/256 Bolton Street, Eltham VIC 30
strengthandconditioning
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Address
1/256 Bolton Street
Eltham, VIC
3095
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
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