Micro Bento

Nutritious
While their nutrient contents vary slightly, most varieties of microgreens tend to be rich in vitamins A, B, C, E, and K, macro-elements calcium, magnesium, and phosphorous, micro-elements iron, copper, zinc and antioxidants. Superfood
What’s more, their nutrient content is concentrated, research comparing microgreens to more mature greens reports that nutrient levels in microgreens can be up to nine times higher than those found in mature greens. Incorporate them into sandwiches, wraps and salads. Garnish pizzas, soups, omelets, morning eggs, toast, curries — they taste great on everything!