Physio73

Wondering what to do now your season has wrapped?

👉 Angus from our Leeming clinic has these tips for you. But if you need further advice about a ni**le that's hanging around, head in to see us!

Booking link in bio.

Thanks to Adam, we have our new QOTW!!!

Keep an eye on our stories (+ highlight for past questions) or posts and have your say!

So really….. does wink or blink?

Shout out to riley_spring_ from our Leeming clinic who ran a 1:28 PB in yesterday’s Perth Half Marathon 🏃

Big shoutout to this champ and his entire team!! Cayo recently got the Bronze in the National Youth Fencing Championships in Sydney.

For anyone looking for a great sport to try out, hit up JSA Fencing in Como!

Need a winter pick me up?

We've teamed up with to put together a Winter Wellness Pack and it's up for grabs!

The prize includes:
👉 A standard consult with Izzi at our Palmyra clinic
🍎 A winter fruit box from SuperFroot

To enter, simply like this post and share it to your stories.

Entries close Sun July 5th at midnight. Winner drawn at random and announced on Insta+FB Mon July 6th, 12pm.

➡️ SuperFroot delivers fresh fruit and milk to workplaces across Perth. The code WELLNESS10 will get you $10 off your first order.

Need a little winter pick me up?

We've teamed up with SuperFroot to put together a Winter Wellness Pack and it's up for grabs!

The prize includes:
👉 A standard consult with Izzi at our Palmyra clinic
🍎 A fresh fruit box from SuperFroot

To enter, simply like this post and share it to your stories!

Entries close Sunday July 5th at midnight. Winner will be drawn at random and announced on social media Monday July 6th.

➡️ SuperFroot delivers fresh fruit and milk to workplaces across Perth. The code WELLNESS10 will get you $10 off your first order: https://www.superfroot.com.au/

Most people think of diet and exercise when it comes to weight loss. But what about sleep?

Poor sleep can affect hunger, cravings, energy levels, recovery and even the way your body stores fat, but is often one of the most overlooked pieces of the health puzzle.

In our latest blog, our OMT physio Alvin shares his personal experience with insomnia and explores the fascinating link between sleep and weight gain – including why improving your sleep might be just as beneficial as movement and diet.

👉 Check it out: https://physio73.com.au/poor-sleep-and-weight-gain/

☕️Izzi’s mugshot

A warm welcome to Izzi! izziok.physio
Izzi has joined our Palmyra clinic, working all weekdays except Tuesday.

Izzi has a particular interest in youth athlete development, lower limb sports injuries, post-operative rehabilitation, neck pain, and lumbar stress fractures in young athletes. She works across a broad range of sports including AFL, netball, soccer, rugby and equestrian, using manual therapy, dry needling and exercise-based rehabilitation to help her patients get back to what they love.

Say hello when you see her next 🤗