SolBiome
Multi+ Probiotic: daily support for gut, mood, immune health + relief of skin inflammation.
A wellness habit our founder swears by!
21/09/2026
Think you’re getting enough fibre? This is roughly the minimum daily fibre target for adult women and most Australians aren’t getting enough.
Fibre helps feed the beneficial bacteria in your gut, supports regular bowel movements, and can help keep you feeling fuller for longer.
SCREAMING!!!!! 😱 🧡
MECCA just posted us !!!
Truely a dream come true to work with a brand that makes you feel so seen and heard.
We wouldn’t want to do this journey with anyone else 🫶
Welcome to Matcha and Myth Busting!!! 🍵
Todays Myth: you need to detox your gut every month
Watch the video to find out!
We’ve all heard about fibremaxxing, but what actually is it?
Find out why its important and how to!
Ever wondered how we got into MECCA so quickly?
Emily did something most founders would NEVER risk this early… 👀
15/09/2026
Here are 5 supplements from chemist warehouse that we are steering clear of! 💊
Swipe through to find out more!
Just a girl who’s got her priorities right!
Irregular bowels hate to see us coming!!! 😎
The viral psyllium jelly and why it actually works!
You’ll need:
• 2 tbsp psyllium husk
• 150–200 mL pomegranate juice
Mix well, leave for around 10–20 minutes until it forms a jelly, then enjoy.
Both ingredients here are doing something useful for your gut.
Psyllium husk is a soluble fibre that absorbs water and forms a gel in the gut. That can help soften and bulk stool, support bowel regularity and keep things moving a little more comfortably
Pomegranate juice brings the polyphenols, these are plant compounds that your gut microbes interact with and metabolise, helping support a healthy gut environment.
So instead of just being a “jelly to make you poo”, this is really a simple fibre + polyphenol combo supporting your gut from two different angles.
Important: psyllium works best with plenty of fluid, so make sure you’re drinking enough water throughout the day. If you’re not used to much fibre, start with less and build up gradually.
Save this for the next time your gut needs a little extra support
08/09/2026
I’m a naturopath, but I’m still human 🧡
I don’t eat perfectly, sleep perfectly or make the “right” choices every single day.
And that’s okay!
Health isn’t about perfection, it’s about consistency 🫶
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