Counselling In Nature

🩵 For Every Child, On Father’s Day 💝

For the fathers who are near,
the fathers who are far,
the fathers whose hands we hold,
and those we remember in our hearts.

Today is Father’s Day,
a day for celebrating love.

But love does not always arrive
in the shape we expect.

Sometimes it is a Dad
who wakes us in the morning,
makes us laugh at the dinner table,
teaches us how to be brave,
and reminds us to try again
when something feels too hard.

Sometimes it is a Grandad,
an Uncle, a Godfather,
a Mum, a grandmother,
a teacher, a family friend,
or someone who simply chooses to stand beside a child again and again.

Sometimes the person who teaches us
how to ride a bicycle is also teaching us
that falling down is not the end.

The person who listens to our little stories
is teaching us that our voice matters.

The person who holds our hand
when we are afraid is teaching us
that we do not have to face everything alone.

And the person who believes in us
before we have learned to believe in ourselves
may leave a lesson in our hearts that lasts a lifetime.

So today, we remember that being a father
is not only about being present in a photograph.

It is about being present in a child’s life.

It is about the small moments 🧸 the conversations, the silly jokes, the bedtime stories, the school runs, the scraped knees, the celebrations, the difficult days and all those ordinary moments that become precious memories when children grow older. 🩷

💞 For every child who has their father beside them, may they treasure every moment.

💘 For every child whose father is far away,
may they know that distance does not erase love.

For every child whose father cannot be there,
may their heart still be surrounded by people who love them, guide them and help them become who they are meant to be. 🥰

And for every child who wonders what a father should teach them, perhaps the answer is simple: 😇

Teach them kindness.
Teach them courage.
Teach them honesty.
Teach them how to care.
Teach them how to apologise.
Teach them how to forgive.
Teach them how to stand back up.
Teach them how to love others without losing themselves.
And, most importantly, teach them that they are loved.

Because one day, children may not remember
every present they received.

They may not remember every Father’s Day card they made. 🤗

But they will remember who came to watch them. 🫶

Who listened.

Who encouraged them.

Who celebrated their little victories.

Who made them feel safe.

Who showed them, through everyday actions, what love looks like.

And perhaps that is the greatest gift any grown-up can give a child:

not a perfect childhood,
but a childhood filled with people
who showed up with love.

So this Father’s Day,
let us celebrate every person
who has helped a child grow.

Every hand that has held theirs.

Every voice that has encouraged them.

Every heart that has made room for them.

Every person who has quietly said, through their actions,

“I am here. ❤️
You matter.
You are loved.
And I believe in you.”

Because children do not grow from one person’s love alone.

They grow from a whole circle of love 💕 from families, friends and communities, from the people who stay, the people who guide, and the people who teach them how beautiful it is to care for another person.

And to every child reading this: 🧒

Look around you.

Notice the people who love you.

Learn from their kindness.

Carry their good lessons with you.

And one day, give that same love to someone else.

For the greatest legacy we can leave a child
is not what we give them,

but what we teach their heart
to give to the world.

🤍 A Father’s Day blessing 💖

May every child have someone
who believes in them,
someone who listens to them,
someone who guides them,
someone who celebrates them,
and someone who reminds them
that they never have to earn love.

And may every child know
that even when someone they love
cannot stand beside them 🤍
the love, lessons and memories they have received can travel with them wherever life takes them.

✨ Happy Father’s Day 💝
to the fathers, father figures, and all the beautiful people who help children grow.

🧒 Your greatest gift may never be something a child can hold in their hands 👨 ..it may be the person they become because you loved them. 🤍


💙

👦 When a child experiences distress, self-harm, or suicidal thoughts, it can be deeply concerning for families and practitioners.

Emerging Minds’s selflearning resources offers a valuable course, Understanding and Responding to Childhood Suicidal Ideation, which provides practical skills to support children and their families during these challenging times. It’s a resource I’ve learned so much from and highly recommend. 👍

Explore and register here: https://bit.ly/419PFYG”

Emerging Minds Learning Free courses & resources to support your practice.

Happy Thursday🌷🌻 Let’s boost Our Emotional Wellbeing with These 10 Habits 💖

At Counselling In Nature, we believe in the transformative power of Nature and Mindful practices 😊 to enhance emotional wellbeing. Our shared video explores 10 simple yet powerful habits you can incorporate into your daily life to improve your emotional health. 💃

🌟 10 Habits to Boost Your Emotional Wellbeing:

1. Perfect Your Posture – Good posture can significantly improve your mood, energy levels and make you feel good!
2. Acknowledge Your Feelings – Learn to recognize, accept and express your emotions to better manage stress and anxiety.
3. Get Enough Sleep – Prioritize 6-8 hours of restful sleep each night for optimal mental health and wellbeing.
4. Exercise Regularly – Incorporate regular physical activity to boost your mood and energy levels.
5. Make Socialization Part of Your Routine – Maintain supportive and meaningful relationships.
6. Think Before You Act – Practice mindfulness to respond thoughtfully rather than react impulsively. 🤗
7. Be Present in the Moment – Engage fully in your current activity to enhance focus and reduce anxiety.
8. Take a Break and Practice Self-Care – Regularly step away from your routine to recharge and care for yourself.
9. Don't Make Social Media a Habit – Limit screen time to refresh your mind and reduce stress.
10. Eat Healthy – Nourish your body with balanced, nutritious meals.

Watch this video to learn more about each habit and how you can start integrating them into your life today. Let Counselling In Nature guide you on your journey to emotional wellbeing and healing.

📺 Watch Now: https://youtu.be/hXlFxceM4R8

❤️

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Feel free to reach out to us for personalized counselling sessions that blend the therapeutic benefits of nature with professional guidance. Together, we can cultivate a healthier, happier you and the collective healing.

Warm regards,
In Nature 🫶

10 Habits That Boost Your Emotional Well-being At times, we can often forget to give our mental health the attention it deserves. Some of our actions may be too mentally draining, such as holding onto tox...

Welcome to National Reconciliation Week 2024 Australia 🌿 Embrace healing and connection this National Reconciliation Week 2024!
Now More Than Ever, let’s come together to listen, learn, understand and start the process of healing. Our counselling service offers support in nature, providing a tranquil space for reflection and growth.

Join us at the screening of “Genocide in the Wildflower State” 🎥 is truth telling and a demand for justice. It holds to account successive parliaments in Western Australia that have failed to make redress. It is about helping to heal the trauma in the Survivor community, and building understanding in broader society.

🤍

https://vimeo.com/935689326

https://youtu.be/yMgUx8Jd3oM?si=_gK1lY4zkBoYcAq-

𝒞𝑜𝓊𝓃𝓈𝑒𝓁𝓁𝒾𝓃𝑔 𝐼𝓃 𝒩𝒶𝓉𝓊𝓇𝑒 𝒶𝒸𝓀𝓃𝑜𝓌𝓁𝑒𝒹𝑔𝑒𝓈 𝓉𝒽𝑒 𝒜𝓊𝓈𝓉𝓇𝒶𝓁𝒾𝒶𝓃 𝒜𝒷𝑜𝓇𝒾𝑔𝒾𝓃𝒶𝓁 𝒶𝓃𝒹 𝒯𝑜𝓇𝓇𝑒𝓈 𝒮𝓉𝓇𝒶𝒾𝓉 𝐼𝓈𝓁𝒶𝓃𝒹𝑒𝓇 𝓅𝑒𝑜𝓅𝓁𝑒𝓈 𝑜𝒻 𝓉𝒽𝒾𝓈 𝓃𝒶𝓉𝒾𝑜𝓃. 𝒲𝑒 𝒶𝒸𝓀𝓃𝑜𝓌𝓁𝑒𝒹𝑔𝑒 𝓉𝒽𝑒 𝓉𝓇𝒶𝒹𝒾𝓉𝒾𝑜𝓃𝒶𝓁 𝒸𝓊𝓈𝓉𝑜𝒹𝒾𝒶𝓃𝓈 𝑜𝒻 𝓉𝒽𝑒 𝓁𝒶𝓃𝒹𝓈 𝑜𝓃 𝓌𝒽𝒾𝒸𝒽 𝓂𝓎 𝒷𝓊𝓈𝒾𝓃𝑒𝓈𝓈 𝒾𝓈 𝓁𝑜𝒸𝒶𝓉𝑒𝒹 𝒶𝓃𝒹 𝓌𝒽𝑒𝓇𝑒 𝓌𝑒 𝒸𝑜𝓃𝒹𝓊𝒸𝓉 𝑜𝓊𝓇 𝓂𝑒𝑒𝓉𝒾𝓃𝑔𝓈. 𝒲𝑒 𝓅𝒶𝓎 𝑜𝓊𝓇 𝓇𝑒𝓈𝓅𝑒𝒸𝓉𝓈 𝓉𝑜 𝒶𝓃𝒸𝑒𝓈𝓉𝑜𝓇𝓈 𝒶𝓃𝒹 𝐸𝓁𝒹𝑒𝓇𝓈, 𝓅𝒶𝓈𝓉 𝒶𝓃𝒹 𝓅𝓇𝑒𝓈𝑒𝓃𝓉. 𝒞𝑜𝓊𝓃𝓈𝑒𝓁𝓁𝒾𝓃𝑔 𝐼𝓃 𝒩𝒶𝓉𝓊𝓇𝑒 𝒾𝓈 𝒸𝑜𝓂𝓂𝒾𝓉𝓉𝑒𝒹 𝓉𝑜 𝒽𝑜𝓃𝑜𝓊𝓇𝒾𝓃𝑔 𝒜𝓊𝓈𝓉𝓇𝒶𝓁𝒾𝒶𝓃 𝒜𝒷𝑜𝓇𝒾𝑔𝒾𝓃𝒶𝓁 𝒶𝓃𝒹 𝒯𝑜𝓇𝓇𝑒𝓈 𝒮𝓉𝓇𝒶𝒾𝓉 𝐼𝓈𝓁𝒶𝓃𝒹𝑒𝓇 𝓅𝑒𝑜𝓅𝓁𝑒𝓈’ 𝓊𝓃𝒾𝓆𝓊𝑒 𝒸𝓊𝓁𝓉𝓊𝓇𝒶𝓁 𝒶𝓃𝒹 𝓈𝓅𝒾𝓇𝒾𝓉𝓊𝒶𝓁 𝓇𝑒𝓁𝒶𝓉𝒾𝑜𝓃𝓈𝒽𝒾𝓅𝓈 𝓉𝑜 𝓉𝒽𝑒 𝓁𝒶𝓃𝒹, 𝓌𝒶𝓉𝑒𝓇𝓈, 𝓇𝒾𝓋𝑒𝓇𝓈 𝒶𝓃𝒹 𝓈𝑒𝒶𝓈 𝒶𝓃𝒹 𝓉𝒽𝑒𝒾𝓇 𝓇𝒾𝒸𝒽 𝒸𝑜𝓃𝓉𝓇𝒾𝒷𝓊𝓉𝒾𝑜𝓃 𝓉𝑜 𝓈𝑜𝒸𝒾𝑒𝓉𝓎 𝒶𝓃𝒹 𝓉𝑜 𝓉𝒽𝑒 𝓂𝑜𝓉𝒽𝑒𝓇 𝑒𝒶𝓇𝓉𝒽.