Strong Pilates Highgate

MEET THE STRONG HUMANS OF STRONG HIGHGATE!

Meet Aileen! ⭐️

Originally from Korea and now calling Perth home. After more than 10 years in hospitality, she found her passion in movement and became a Pilates instructor.

Here to help you get stronger, move better, and have fun while doing it! When not at STRONG, you’ll find her on the tennis court 🎾, out cycling 🚴‍♀️, going for a run 🏃‍♀️, or enjoying a b**r or wine🍻🥂.

🖤 NEW BLOCK OUT NOW! 🖤

Plan your week with these this in mind!
- Monday: Lower body
- Tuesday: Pilates Only (AM) + Body (PM)
- Wednesday: Glute & Core
- Thursday: Body (cardio)
- Friday: Upper body
- Saturday: 360
- Sunday: Pilates Only

Book your week today via the STRONG App! 🖤

DAY 7 – STRONG Week 💪🏼

The final push. One last day. 🖤

This one’s for everyone who showed up, pushed through and made STRONG Week count.

We’ve teamed up with ALIVIA
Science-backed supplements designed to support strength, recovery, balance and longevity.

What’s up for grabs?
Three boxes of Every Day Hydration 💦

How to enter:
✨ Follow ALIVIA
✨ Comment below and tell us your favourite class from STRONG Week 👇🏼

Competition closes at midnight, September 20. 3 winners will be selected and announced on our Instagram story on Monday, September 21.

Finish STRONG, Highgate 🩵
Good luck STRONG Humans!

DAY 7 – STRONG Week 🩵🖤

The final push 💨

This one’s for you. The ones who showed up for the weekend classes! 🩵

We’ve teamed up with ALIVIA, with science-backed supplements designed to support strength, recovery, balance and longevity 🖤

What’s up for grabs:
• “Crippa Stack” valued at $200 🩵

How to enter:
• Participate in to STRONG Summit on Saturday or Pilates Only on Sunday
• Follow ALIVIA
• Comment below your favourite class from STRONG Week

Competition ends at midnight, September 20.
3️⃣ winners will be announced on our Instagram story on Monday, September 21 🏆🖤

DAY 5 – STRONG Week 💪🏼

We’ve teamed up with BondiBoost® to bring our STRONG Highgate community a little something extra 🩵

👀 What’s up for grabs?
🎀 Infrared Thermal Bounce Brush
🎀 Hair Growth Dry Shampoo

How to enter:
✨ Follow STRONG Pilates Highgate, STRONG Pilates® and BondiBoost®
✨ Comment below the classes you attended this week 💪🏼🔥

Competition closes at midnight, September 18.
The winner will be announced on our Instagram story Saturday, September 19.

Good luck, STRONG Humans 🖤

Hydration is just the beginning.
You’ve tried it, now we’ll have a winner!

We’ve teamed up with IM8 for a little giveaway 👀
One lucky STRONG Highgate Human will win a quarterly subscription to the David Beckham Stack.

To enter:
✨ Follow STRONG Pilates Highgate, STRONG Pilates® + IM8
✨ Tag a mate you’d bring to your next class

Entries close tomorrow September 16 10AM and we’ll announce the winner on our story tomorrow night.

And if you want to try IM8 for yourself, use code STRONG for 10% off sitewide until the end of September 💧

Good luck guys 🩵

Have you booked your sessions in?
Well here’s a snapshot of what the week will look like. 🩵

Can’t wait to see you in studio!
Secure your bed now via the app 📲