Front Runner Trained

Front Runner Trained

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From pain to performance. Find all the info or book online at www.frontrunnersports.com.au or call us 0478841104

Front Runner Coaching Services: Training Squads; Personal Run & Tri Coaching; Performance Testing

Front Runner Physiotherapy: Physiotherapy; Strength and Sports care services to help you achieve your health, fitness and performance goals. Our multi-disciplinary team provide professional services all the way from acute pain to high performance using evidence based principles and drawing on world class experience. Our services:

- Physiotherapy
- Athletic Conditioning
- Running & Triathlon Coaching
- Sports Dietetics

Established in 2002, Front Runner Sports are trusted to provide smart and experienced solutions in health care and sports performance for individuals, corporations and government agencies alike. No matter whether you are new to sport, seeking a personal best or an Olympian, our team will provide expert advice and services to help to your full potential.

Photos from Front Runner Trained's post 26/09/2026

Marathon season.

Photos from Front Runner Trained's post 24/09/2026

For the love of the game.

On x TRC x Front Runner Trained

Photos from Front Runner Trained's post 22/09/2026

Half Pipe- 1600/1200/800/400/400/800/1200/1600m for the seniors

Drop in & TT- 1600/1200/800/400 + 1200m Best Effort for Middle distance.

Season Opener 3/10

Photos from Front Runner Trained's post 21/09/2026

Swim Squad expanded for Front Runner Triathlon

With out largest contingent focussed towards IMWA in December we have expanded our swim squad to 6am Monday alongside the existing Wednesday 5.45am Threshold session.

Monday’s commence 5/10 at 6am led by Luke Bate.


Rafael Baugh m

16/09/2026

Well done to all our Front Runner juniors who raced the School Sports Australia Cross Country yesterday.

After a strong winter build up under the guidance of our pathways coaching team, particularly Coaches Carmie and Frank, our juniors performed admirably over a tough course.

Very special mention to Bella (pictured) who achieved a fantastic bronze medal🥉

Photos from Front Runner Trained's post 15/09/2026

Track season fast approaching.

Velocity rising for the team.

Photos from Front Runner Trained's post 14/09/2026

Another big weekend for the team.

Special shout out to some of our amazing community.

- Mark Oakshott: another classic display to take his age group at IM 70.3 Sunshine Coast en route to his first Ironman in many years at IMWA
- Tanika & Declan also dug deep at Sunshine Coast 70.3 and delivered 4.55 and 5.08 respectively.
- Amy completed the Surf Coast Century 100 to complete the iconic Rapid Ascent Triple Crown
- Paul Mackay and James Watson worked through challenges in the build up to conquer the IM 70.3 World Championships in Nice, France

Well done on your achievements team.

Photos from Front Runner Trained's post 12/09/2026

Build it and they will run.

Photos from Front Runner Trained's post 10/09/2026

Threshold Thursday

3, 4 or 5 by 5 minutes at 10k pace with 2min steady recovery.

First rep the slowest. Finish like you could 1-2 more.

09/09/2026

Big night trackside 29/9

📍WA Athletics Centre
🤝On x The Dash x Front Runner
🔁Track Vo2 Tuesday - Front Runner Members Only
👟On Cloudboom Strike 2

OAC Assistant Coach Ben Green; On regional rep Liam and Co-founder of “The Dash” Leeroy will join as to talk all things On & The Dash.

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Address


182 Harborne Street
Perth, WA
6016

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm

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