Athletic Institute
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Our Values: Respect, Integrity, Grit, Humility & Trust We train juniors from any age from 8years +, all the way to adults into their later years of life.
Athletic Institute is a leading strength and conditioning facility in the Australian market, the coaches at AI are dedicated in improving you as a person, and treats you like a person not another stat. You as a member of AI are a vital part of improving the nations health; with your assistance Athletic Institute's mission is to improve the quality of life, athletic performance, reduction of injuries of all individuals in every sub-cohort of the Australian population. Although our niche is Athletic Development; we also lead the industry at imparting scientific strategies to improve and develop general population as well as assist in rehabilitation populations with liaising relationships with expert physiotherapists, doctors, chiropractors and many other health and medical clinicians and researchers. Our passion, also lies within the junior's of this country, we strive to improve junior athleticism in Australia, reduce and hopefully eradicate childhood obesity, improve consistancy of regular exercise and reduce the changes of injury with age and sporting related activities. It's never to young, never to old to start lifting - it's all about doing it right and doing what is appropriate for you and your age.
October 24/7 member challenge is here!
How fast can you do a 5km time trial.
We will be measuring time and your efficiency through a measure of watts per kg.
The winner at the end of the month can pick.
🧊A session at Recwell
🏋️A free 1 on 1 session
💪A free week of membership
Thank you to everyone that participated last month. We look forward to seeing your names on the board this month.
🏃🏻🏃🏾♀️
Congratulations to our winners! 🏆
Well done to Elaine Barker and Brendon Damasco
You can pick your prize of:
A session at recwell
A free 1 on 1 session with a coach
A free week of membership
Thank you to everyone that participated and stay tuned for Octobers challenge. 🤝
Off-season’s here, and this is the 10-week block our athletes are about to start 👇
📊 Performance testing at the start and end, so you walk away with real numbers
🏋️ Strength & conditioning 3x a week
🏃 Running programs built around your own testing results
🧊 Weekly recovery at The Recovery & Wellness Institute
We’ve been running this program for years and have perfected it along the way. The athletes who put the work in over summer are the ones who walk into pre-season ready to go.
Spots are limited. Sign up through the link in bio.
18/09/2026
It’s that time of the year again.
Testing week is back next week.
This is a chance for our athletes to see how they’re progressing throughout the year.
Session times;
Mon: 6:30-7:30am & 4:00-5:30pm
Tues: 6:30-7:30am & 4:00-5:30pm
Wed: 4:00-5:30pm
Thu: 6:30-7:30am & 4:00-5:30pm
Fri: 4:00-5:30pm
Sat: 8:00-9:00am
Come ready for testing and let’s see your best results.
OFFSEASON IS OFFICIALLY HERE. 🏉
Our 10-week AFL Offseason Program is back.
You’ll get:
⚡ Performance testing
🏋️ Strength & conditioning training 3x per week
🏃 Running programs designed around your individual testing data
🧊 Access to recovery at The Recovery & Wellness Institute
We’ve continued to develop this program year after year to give athletes everything they need to make the most of their offseason.
If you want to head into preseason stronger, fitter and faster, this program is made for you.
Sign up now.
15/09/2026
A massive congratulations to Lux
Not only was she the captain of the Western Swans at the Marie Little OAM Shield, she led the team to their first ever bronze medal beating South Australia, the side that has stopped them from getting a medal for the past two years.
This is an incredible achievement, a true testament to your training and the hard work and dedication you put in.
We are so proud of you Lux.
04/09/2026
Congratulations, Lux! 💙👏
Lux has earned the incredible opportunity to represent WA as Captain of her netball team an achievement that reflects the work she continues to put into her sport.
Week in, week out, Lux brings great intent to her training in the facility, constantly working to improve her strength, performance and overall game.
It’s been a privilege for our team to play a part in Lux’s journey and watch her hard work continue to pay off.
We wish you and the WA team the very best for the competition.
Removing Barriers _giorgianeill Steph Sulidis
We’re launching something new this September.
Introducing our first ever 24/7 Member Challenge at Athletic Institute.
Each month, we’ll put your performance to the test with a new challenge, giving you the chance to compete against other members and get your name on the board.
First up the Plate Pinch Hold.
The challenge is simple:
Males 15kg in each hand.
Females 10kg in each hand.
Hold for as long as you can.
You’ll have unlimited attempts throughout September, with your best verified time going on the board.
At the end of the month, we’ll crown a male and female winner, with each winner choosing from:
A free The Recovery & Wellness Institute session
A free 1-on-1 session with a coach
Or one free week of training
Think you can take out our first challenge?
The September Member Challenge starts September 1st.
24/08/2026
Congratulations Corey & Abbie 💫
On Saturday, Corey and Abbie took on HYROX Perth an incredible achievement and the result of plenty of hard work behind the scenes.
From training in the facility preparing for the event, to crossing that finish line, it was awesome to see all that hard work come together
A huge effort from you both and a great testament to your dedication, strength and consistency.
Well done, Corey & Abbie! We’re sure you’re both still pretty sore few days later
19/08/2026
WE’RE HIRING
We’re looking for an experienced Senior Strength & Conditioning Coach to join the Athletic Institute team.
This role is for someone with 5+ years of coaching experience who brings energy, confidence and leadership to the floor. Someone who can uphold our standards, connect with athletes and lead from the front.
The role will include:
- Leading and assisting with our Youth Athletic Development sessions
- Athlete programming and development
- 1-on-1 Strength & Conditioning coaching
- Working with athletes across a range of sports and levels
- The opportunity to help develop and assist our new Hybrid Athlete Program
We’re looking for someone who wants to get involved, take ownership and contribute to what we’re building here at AI.
You’ll be working in a high-performance environment, surrounded by a supportive team and coaching athletes ranging from developing youth through to semi-professional level.
Think you’d be a great addition to our team? Or know someone who would?
📩 Send your application to [email protected]
Click here to claim your Sponsored Listing.
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Address
7/42 Berriman Drive, Wangara
Perth, WA
6065
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 11am |
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