Innerbloom CrossFit

Big day at Fittest in WA!

Lachy, Summer, Jay, Cameron and Seth showed effort, camaraderie and quality movement all day and we couldn't be more proud!

And a huge congratulations to Cameron Johnson who went and took out The Fittest in WA in what will be his last teens competition. Cam has grown so much over the past few years, and to finish his final year of school and his final teens division with a win like this is everything, for him and for us as a gym. 💪🩵

To every parent, coach and spectator who made the trip and cheered these guys on, thank you. These athletes don't stand on that floor without you behind them.

So proud of this team. 💪

Thanks to for running a great competition for our young athletes!

Our Girls Gone Rx event was something special 💕

To every athlete, volunteer, and supporter, thank you.

Because of you, this was more than just a competition.
It was a community coming together for something bigger 💪

Every moment made a difference for 💖

And we raised $9,223 😮‍💨

We’re so grateful for all of you. 🩵

Comp day is coming 👀

Have you packed your gym bag yet? 🎒

Don’t forget the essentials so you can focus on what matters, showing up, throwing down and having a great time! 💪🔥

We're also really excited to have sponsor our girls and community with free food and snacks throughout the day 🩵

💖 HEAT SCHEDULES ARE LIVE 💖

Check your heat, know your time, and start getting game day ready 💪

Tag your teammates so they don’t miss it 👀

Every rep supports 💕

THE TIMELINE IS LIVE!

Here’s your schedule.
Save it. Screenshot it. Share it with your team 💪

Everything you need to know leading into comp day 🩵

Let’s get READY 🙌

COMPETE FOR A CURE 💗

Every team has the opportunity to fundraise for , a nonprofit dedicated to empowering women battling breast cancer through education, wellness, and community.

And yes, there are fundraising incentives! 😊

The more you raise, the more you earn.. from awesome swags to special recognition on comp day 👀

Grab your team. Share your fundraiser. Let's go.

Link in the bio to sign up! 🩵

We're excited to announce we'll be hosting an official CrossFit Level 2 at Innerbloom on the 18th October! 💪

If you've been coaching a while, you'll know the Level 1 is just the start. It teaches you the movements. The Level 2 is where you learn to read a room, develop your coaches eye, catch faults, and really make people move better!

Current Level 1 required. Spots are limited. 🙌

Link in bio.

LAST CALL ⏰ TODAY'S THE DAY

Today's your final chance to lock in a FREE athlete shirt + custom team name sign for Girls Gone Rx, September 12th.

Grab your team, register, and step onto the floor for something bigger than the scoreboard, our event benefits 🎗️

Register now, link in bio 🔗

The most common thing we hear from people sitting on the fence is that they want to get a bit fitter before they come in.

We understand it.
Nobody wants to be the least capable person in the room.
But it is backwards.
Fitness is not the ticket to get through the door, it is what happens once you are on the other side of it. 💪

Every workout we run is scaled. Weights, movements, reps, range.
The class stays the same, the dose changes to suit you.

Book a free intro. Link in bio 🩵🖤

CrossFit has a reputation. Most of it is wrong.

It is not too intense.
It is not just for the super fit.
And you will not get injured if you are coached properly.

Strength. Conditioning. Skill work. 🙌
Functional fitness that helps you outside the gym. 💪
All of it scaled to you, coached by people who care. 🩵
Welcoming ages 5yrs - 95yrs. 😋

Come and see what we're about. Link in bio!