Refresh Chiropractic

The Chiropractor

My name is Dr Tamara Pridham and I chose to be a Chiropractor because I wanted to help people and I enjoy the process of diagnosis and providing health education to my patients. I like to tailor the treatment to the needs and comfort of my patient. Refresh Chiropractic is a fun, relaxing place where you can feel at home. I encourage my patients to communicate what they want from their Chiropractic treatment and their health goals. Our Techniques

Chiropractic is a safe, gentle and effective way to treat aches and pains. Treatments not only include Chiropractic techniques, but also soft tissue therapies to address relax the muscles surrounding the areas of dysfunction, enhancing the adjustment’s effectiveness. What to Expect

The first visit to Refresh Chiropractic will be approximately 30-45 minutes in duration. This allows the Chiropractor to perform a health history and physical exam in order to diagnose the problem. The Chiropractor will then explain the likely diagnosis and the appropriate treatment. If the condition is able to be treated by Chiropractic, a treatment will be performed on the first visit. Please wear loose, comfortable clothing to all your treatment visits. This time is mainly spent on the Chiropractic treatment, with follow-up questions/examination if required. Advice and exercises may also be prescribed.