Strong Pilates Rockingham

DAY 7 - STRONG Week

The final push 💪

This one’s for you, who showed up every single day.

We’ve teamed up with ALIVIA , science backed supplements designed for strength, recovery, balance and longevity.

What’s up for grabs:
• “Crippa Stack” valued at $200

How to enter:
• Follow ALIVIA
• Comment down below your favourite class from STRONG Week.

Competition ends at midnight, September 20. The winner will be announced on our Instagram story on Monday September 21.

DAY 6 - STRONG Week

Sore muscles? We’re teaming up with Hyperice to help you push without limits.

Start STRONG. End STRONGer.

What’s up for grabs:
• Hypervolt 3 pros
• Normatec boots

How to enter: Take a post-class selfie and post it to your IG story. Don’t forget to tag STRONG Pilates® and Hyperice

Competition ends at midnight, September 19. The winner will be announced on STRONG Pilates® Instagram story Thursday Sunday September 20.

DAY 5 - STRONG Week

We’ve partnered with BondiBoost® because you deserve more.

What’s up for grabs:
• Infrared Thermal Bounce Brush
• Hair Growth Dry Shampoo

How to win: Follow STRONG Pilates Rockingham , STRONG Pilates® and BondiBoost®

Competition ends at midnight, September 18.
The winner will be announced on our Instagram story Saturday September 19.

DAY 4 - STRONG Week

Strength is built while you sleep.
We’re teaming up with Eight Sleep because recovery doesn’t stop when the workout does.

What’s up for grabs: An Eight Sleep Pod 5

How to enter:

1. Follow STRONG Pilates Rockingham
2. Follow Eight Sleep
3. Like STRONG Pilates® ’s Day 4 post and comment (in 25 words or less) about your first STRONG class

Competition ends at midnight, September 17. The winner will be announced on STRONG Pilates® Instagram story Thursday September 18.

DAY 3 - STRONG Week

Tell us what makes you STRONG 💪

We want to hear from you. Complete the STRONG Human survey for your shot at some serious merch.

What’s up for grabs: A $500 STRONG Merch voucher

How to enter: Head to STRONG Pilates® Instagram and click the link in their bio to complete the STRONG Human Survey.

Competition ends at midnight, September 16. The winner will be announced on STRONG Pilates® Instagram story Thursday September 17.

DAY 2 – STRONG Week

Hydration is just the beginning.

We’re partnering with IM8 because strength starts from the inside out. IM8 Daily Ultimate Essentials goes beyond electrolytes, delivering comprehensive daily nutrition in one daily drink.

Get 10% off sitewide with code STRONG at im8health.com — valid until the end of September.

What’s up for grabs: A quarterly subscription to the David Beckham Stack at each STRONG studio.

How to enter:
Follow STRONG Pilates Rockingham STRONG Pilates® and IM8 .
Tag a friend in the comments who you want to bring to your next class.

Competition ends at midnight on September 15. The winner will be announced on our Instagram Story on Wednesday, September 16.

DAY 1 - STRONG Week

Train hard, recover harder.

Modern life disrupts biology. BON CHARGE restores it.

To kick off STRONG Week, we’ve teamed up with BON CHARGE to elevate your post-workout recovery routine.

What’s up for grabs: A Max Red Light Therapy Device

How to enter: Follow STRONG Pilates Rockingham , STRONG Pilates® and BON CHARGE

Competition ends at midnight, September 14. The winner will be announced on STRONG Pilates® Instagram story on Tuesday September 15.

Can you climb to the top?

One week. Exclusive workouts. Epic prizes.

STRONG Week.
14-20 September.

TOMORROW ONLY! ROCKINGHAM- ARE YOU IN?!