Embody Energy PT

💪✨ THIS WEEK’S CLASSES! ✨💪

Ready to move, sweat and have a bit of fun? Come join us this week! 🩷

📅 Monday 10am
🔥 Core Tone & Tighten

📅 Tuesday 9am
💪 Powerfit

📅 Thursday 6pm
💪 Powerfit

📅 Thursday 7pm
🎶 Step & Tone

All fitness levels welcome! 🙌
No judgement, just great workouts, good vibes and a supportive group. 🥰

📍 Langley Park Hall, Camira
💻 Book your spot through GymCatch

Come along and give it a go — you might just love it! 💕

💪✨ CLASSES THIS WEEK! ✨💪

Ready to move, sweat and have some fun? Come join us! 🩷

🌸 MONDAY 10AM
Core Tone & Tighten
(Camira Springfield Community Centre)

🌸TUESDAY 9AM
Powerfit

🔥 THIS WEEK ONLY – TUESDAY NIGHT!
6PM – Powerfit
7PM – Step & Tone

Come along, bring a friend and enjoy a great workout with plenty of good vibes! 🙌💕

All fitness levels welcome — work at your own pace!

📍 Langley Park Hall, Camira
💗 No contracts • Affordable • Friendly & supportive

Who’s joining me this week?

💪🏼FULL WEEK OF CLASSES! 💃✨

Come along, get moving, get stronger and have some fun!
All fitness levels welcome — work at your own pace in a friendly, supportive atmosphere. ❤️

📅 MONDAY
🕙 10:00am — Core Tone & Tighten
💪 6:00pm — Powerfit
💃 7:00pm — Step & Tone

📅 TUESDAY
💪 9:00am — Powerfit

📅 THURSDAY
💪 6:00pm — Powerfit

✨ No judgement. No pressure. Just good vibes, movement and getting stronger together!

📍 Langley Park Hall, Camira
💗 Come join us this week!

💪 POWERFIT THIS MORNING – 9AM! 💪

If you’ve been thinking about joining, this is your sign! 🙌

Powerfit isn’t just about getting a workout in — it’s about getting stronger, fitter and feeling great while having a bit of fun along the way! 🎶🔥

✨ Why you need Powerfit:
💪 Strength & resistance training – build strength, improve muscle tone and support healthy bones and joints.
🔥 A full-body workout – work your whole body without spending hours in the gym.
❤️ Train for life – strength becomes even more important as we get older.
👯‍♀️ The social side – come along, meet new people, have a laugh and enjoy training with a supportive group.
🎶 Great music + good vibes – exercise is always better when you’re having fun!

No need to be super fit or experienced — all fitness levels are welcome. I’ll show you what to do and you work at your own pace.

📍 Langley Park Hall, Camira
⏰ 9AM THIS MORNING

Come and get stronger with us! 💕
You’ll be glad you did! 💪🔥

💗 THIS WEEK’S CLASS TIMETABLE! 💗

Ready to move, sweat and have some fun? 💪✨

Here’s where you can join me this week:

🌸 MONDAY 10AM – Core Tone & Tighten
🔥 TUESDAY 9AM – Powerfit
💪 THURSDAY 6PM – Powerfit
🎶 THURSDAY 7PM – Step & Tone

All fitness levels welcome! 🙌
Come along, get a great workout and leave feeling stronger, fitter and happier! 💕

Grab your spot and let’s get moving! 🩷

See you in class! xx

💕 CLASSES THIS WEEK! 💕

Ready to get moving, feel stronger and have some fun? 💪✨

Come along to one of this week’s classes:

🌸 MONDAY
🩷 10am — Core Tone & Tighten
🩷 6pm — Powerfit
🩷 7pm — Step & Tone

🌸 TUESDAY
🩷 9am — Powerfit

🌸 THURSDAY
🩷 6pm — Powerfit

All fitness levels welcome! 🙌
Come for the workout, stay for the good vibes! 💕🔥

📍 Langley Park Hall, Camira
🎶 No contracts • Affordable classes • Great workout
💗 Bring a friend and come join us!

See you in class! 🥰

💗 CLASSES THIS WEEK 💪

Let’s move, feel strong and have some fun together! ✨

📅 Monday
6:00pm – Powerfit
7:00pm – Step & Tone

📅 Tuesday
9:00am – Powerfit

⭐ SPECIAL TIME THIS WEEK! ⭐
📅 Wednesday
6:30pm – Powerfit

All fitness levels welcome! 💕
Come along, get a great workout and enjoy the energy of the group.

See you in class! 🩷💪

✨ THIS WEEK’S CLASS SCHEDULE! ✨

Let’s get moving, get strong and have some fun! 💪💕

📅 MONDAY
🕙 10am — Core Tone & Tighten
💪 6pm — Powerfit
🔥 7pm — Step & Tone

⭐ THIS WEEK ONLY! ⭐
💪 WEDNESDAY 6pm — Powerfit
👉 Wednesday replaces our usual Thursday Powerfit this week.

All fitness levels welcome! 🙌
Come along, work at your own pace and enjoy a great workout in a friendly, supportive environment. 💗

📍 Langley Park Hall, Camira
💻 Bookings via GymCatch

Who’s joining me this week? 👇💕

CLASSES THIS WEEK ✨

Ready to move, sweat & feel great! 💪💗

🌸 MONDAY
10:00am — Core Tone & Tighten
6:00pm — Powerfit
7:00pm — Step & Tone

🔥 TUESDAY
9:00am — Powerfit

Come along, bring your energy and let’s get moving! 🙌

💗 All fitness levels welcome
💗 Fun, friendly & supportive
💗 No judgement — just a great workout!

📲 Message me to book your spot!
Or jump onto the FREE app to book your spot.

Classes subject to change.

💪🏼This Week’s Class Timetable 💪🏼

Looking to get stronger, fitter and feel amazing? I’d love to see you in class!

🩷 Monday
⏰ 10:00am – Core Tone & Tighten

🩷 Tuesday
⏰ 9:00am – PowerFit

🩷 Thursday
⏰ 6:00pm – PowerFit
⏰ 7:00pm – Step & Tone

No matter your fitness level, there’s a class for you. Come along, have fun and enjoy a supportive, welcoming atmosphere while working towards your fitness goals.

Bring a water bottle, a towel and your energy—I’ll take care of the rest! 💖

See you this week! 💪✨