Coach Ammi
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The StrongASF*K Movement ❤️🔥
💁🏻♀️No-BS coaching for women building muscle!
🏆NBA Fitness & Sports Model ‘24
📲DM ‘STRONG' for my Glute Gains Guide
15/09/2026
HAPPY BIRTHDAY Micky 🥳 I love you xx
HAPPY BIRTHDAY mum! 😍🥳💃
Underneath ALL the endless banter, we deeply appreciate you and can’t thank you enough for all that you don for us and being such an inspiration in our lives.
You are the strongest woman I know and an absolute powerhouse!! Especially with those biceps! YTG 💪🏼
Thank you for being you, we loveeee you Maria Baldacci 💖 xx
Charlotte didn’t lose 10kg by training 6 days a week, cutting out all her carbs, or giving up her entire social life
She lost it by having the right structure built around her lifestyle, not restricting more than she already was
She learned how to build a flexible eating structure around her actual life, still enjoying her carbs, and only strength training 3 days a week.
She stayed accountable through weekly check-ins and built habits that actually last, so the result holds long after the weight is off.
If you’re stuck putting in all this effort and getting nothing back for it, follow along my gal and I’ll show you the right way to do it 🔥
19/08/2026
Just checking but 👀
It’s easy to get lost in all the noise, I get it my gal! But keep s**t simple and watch how simple it gets to be 👌🏼
I just don’t get it…
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Alpha Team 24, Shop 1 23-31 Morwick Street
Strathfield, NSW
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
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