Functn Health Group
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✖️FUNCTN HEALTH GROUP
✖️ Relieve Pain, Restore Functn.
✖️Book online or call to book 9379 0072
Runners!
Glutes and Hips are your engine room. Give them some love throughout your week.
At Functn, we like these simple drills that are easy to insert into your strength endurance and strength rehab routines, low hanging fruit that we like to use as building blocks that can aid your running efficiency.
Keep your big lifts going, and try some of these 💪
Clinical Reformer Pilates ✨
At Functn Health Group, we don’t just throw you into a class.
Every client starts with a 1:1 assessment so we can understand your body, your history, and your goals. From there, we move into the movement space, build your individualised plan, and map out the right pathway for you.
Clinical Reformer Pilates can help with:
• Injury rehabilitation
• Core strength and stability
• Postural control
• Reducing pain
• Building long-term strength safely
This isn’t generic Pilates. It’s guided, progressive, and tailored to you.
If you’re ready to move better and feel stronger, book your initial assessment today or tag a friend to join you!
✨ Meet the Team ✨
We’re pleased to welcome Sarah Arrowsmith to the Functn Health Group team.
Sarah is an experienced Osteopath with a strong clinical background and a patient-centred approach to care.
She will also be facilitating our Clinical Pilates classes, supporting rehabilitation, strength development, and long-term movement goals.
📅 Available Monday & Thursday
📞 Call the clinic or book online to make an appointment
Welcome to the Functn Team Sarah!
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Category
Address
68 Bulla Road
Strathmore, VIC
3041
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 5pm |
| Saturday | 8am - 11am |
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