BFT Victoria Point
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DIFFERENT. BETTER. Where science meets sweat & good vibes 🔬💦
Real coaching • Real results • Real community 💪
Are you ready to feel your best? Join our fit fam! 🤝
Performance Benchmark #2 DONE for 2026! 🏆
One of our favourite blocks as coaches, and for good reason. Being able to watch the hard work each and every one of you puts in week after week, and seeing you grow, get stronger and build confidence along the way, is nothing short of the biggest reward. 🫶🏼
PB or not, we are SO proud of every single one of you. The big wins, the small wins, the moments you surprised yourself and everything in between… this block has been everything.
You should all be bloody proud of yourselves. 👏🏼
Now we celebrate, recover and get ready for what’s next! 🔥
30/09/2026
🎉 GIVEAWAY TIME! 🎉
We’re giving ONE lucky winner the ultimate Project 100 package 👀🔥
🏋🏼♀️ FREE Project 100 entry
💪🏼 8 WEEKS FREE MEMBERSHIP
⌚️ HR Monitor included
✨ First Time Facial Experience at Milque Skin & Spa valued at $199
That’s around $1,000 worth of savings up for grabs 🤯
HOW TO ENTER 👇🏼
1️⃣ Follow BFT Victoria Point & Brisbane Bayside Skin Clinic• Day Spa • Beauty
2️⃣ Like this post ❤️
3️⃣ Tag your friends in the comments
➡️ EVERY tag = 1 entry!
4️⃣ Reshare this post to your story = 5 BONUS ENTRIES! 🔥
The more you tag, the more entries you get 👀
⏰ Entries close midnight Sunday 4th October
🏆 Winner announced Monday 5th October
Get tagging and good luck legends! 🫶🏼
Why wait until January to start working towards your goals? 👀🔥
PROJECT 100 kicks off October 12th!
For 8 weeks, it’s all about showing up, staying consistent and holding yourself accountable. Earn points for ticking off your daily boxes, sticking to your goals and putting in the work, even on the days you don’t feel like it. ✅
It’s not about being perfect, it’s about stacking up the small wins and seeing what happens when you stay consistent. You might be surprised by just how much can change in 8 weeks! 👏🏼
🚨 EARLY BIRD PRICING ENDS THIS WEDNESDAY AT MIDNIGHT!
📲 Register through the app or DM us PROJECT 100 and we’ll get you sorted.
October 12th. 8 weeks. 100 points. Let’s get to work! 🫶🏼🔥
HARD LAUNCHING OUR NEWEST COACH 👀
Meet Taylah 🫶🏼
Welcome to the coaching fam, Taylah! We’re so excited to have you on the team 🤝🏼
Meet Bec 🤍
Before Bec started this journey, she was a busy mum of two, working, raising a family and doing what so many mums do… putting everyone else first.
Somewhere along the way, she decided it was time to make a change for herself too.
Fast forward to now, and Bec is the strongest she’s ever been, more confident in herself and setting an incredible example for her two beautiful kids.
Her story isn’t about a before and after. It’s about finding something that became part of her everyday life and sticking with it.
If you’re a busy mum who feels like you’ve lost a little bit of yourself along the way, Bec’s story might be one you relate to 🤍
Watch Bec’s story
21/09/2026
🚨 PROJECT 100 IS HERE! 🚨
100 days. One goal: show up, put in the work & see what you’re capable of. 💪
Project 100 is all about building better habits, staying accountable and putting the focus on training, nutrition, recovery and YOU.
✨ Goal setting + accountability
🥗 8-week customisable nutrition plan
📊 Evolt body composition scans
🧘♀️ Breath Haus mobile app
🎁 Exclusive offers + discounts
🏆 Plus plenty of ways to earn points along the way!
Registrations are NOW OPEN through the BFT app 📲
Not sure where to start? DM us “PROJECT 100” and we’ll help you get set up! 🔥
Us: 🔥👩💼
The boss: 🧍♀️🔑🏢
Us: 😐
👀 SOMETHING BIG IS COMING…
Introducing PROJECT 100 💯
We’ve been working behind the scenes on something we think the BFT VP crew is going to LOVE. A new challenge. A new goal. A new reason to show up and put in the work. 🔥
More details, rules, prizes & everything you need to know are coming VERY soon 🤫
Who’s ready to take on PROJECT 100? 💯
14/09/2026
A little weekly dump 📸
Having fun, getting fit, showing up for ourselves & becoming the best versions of us along the way 🤝
Because training is better when you actually enjoy it 🫶
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
Tenancy E26, Victoria Point Shopping Centre, 2/34 Bunker Road
Victoria Point, QLD
4165
Opening Hours
| Monday | 5am - 10:15am |
| 4pm - 7:30pm | |
| Tuesday | 5am - 10:15am |
| 4pm - 7:30pm | |
| Wednesday | 5am - 10:15am |
| 4pm - 7:30pm | |
| Thursday | 5am - 10:15am |
| 4pm - 7:30pm | |
| Friday | 5am - 10:15am |
| 4pm - 7:30pm | |
| Saturday | 6am - 9:30am |
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