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Battle Rope Australia

Battle Rope Australia

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Battle ropes are a fantastic strength and conditioning training tool.

Battle rope training targets the upper back, abs and glutes, plus, can be used in conjunction with jumping/lunging movements to work the legs.

Legs Battle Rope Workout 18/10/2022

Legs Battle Rope Workout

Legs Battle Rope Workout

Shoulders & Arms Battle Rope Workout 18/10/2022

Shoulders & Arms Battle Rope Workout

Shoulders & Arms Battle Rope Workout

Core & Cardio Battle Rope Workout 13/10/2022

Core & Cardio Battle Rope Workout

Core & Cardio Battle Rope Workout

Endurance Battle Rope Workout 13/10/2022

Endurance Battle Rope Workout

Endurance Battle Rope Workout

Full Body Strength Battle Rope Workout 12/10/2022

Full Body Strength Battle Rope Workout

Full Body Strength Battle Rope Workout

Full Body Power Battle Rope Workout 12/10/2022

Full Body Power Battle Rope Workout

Full Body Power Battle Rope Workout

Battle Rope Complexes 09/10/2022

Battle Rope Complexes

Battle Rope Complexes

Battle Rope Partner & Boot Camp Training 04/10/2022

Battle Rope Partner & Boot Camp Training

Battle Rope Partner & Boot Camp Training

Ultimate Warrior Battle Rope Shake 03/10/2022

Ultimate Warrior Battle Rope Shake

Ultimate Warrior Battle Rope Shake

Battle Rope Russian Twist Waves 03/10/2022

Battle Rope Russian Twist Waves

Battle Rope Russian Twist Waves

Battle Rope Jumping Jack Waves 02/10/2022

Battle Rope Jumping Jack Waves

Battle Rope Jumping Jack Waves

Battle Rope Lateral Hop & Slam 28/09/2022

Battle Rope Lateral Hop & Slam

Battle Rope Lateral Hop & Slam

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Sports & Fitness Instruction

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Address


58 Regatta Boulevard
Wurtulla, QLD
4575