Trinity Realty

RENTED

You can make a variety of plant-based “milks” by blending raw nuts, seeds, and grains with water.

Almonds, cashews, macadamias, Brazil nuts, hazelnuts, pecans, pistachios, coconuts, soybeans, h**p seeds, pumpkin seeds, sunflower seeds, sesame seeds, , flaxseeds, quinoa, millet, rice, and oats can all be liquefied into delicious milks.

Homemade milks are fresh, free of additives and preservatives, and you can completely control the integrity of the product: the quality of the ingredients, the sweeteners, and the texture.

“Milking” raw nuts, seeds, and grains is quick and easy. Here’s how to do it:

SOAK nuts, seeds, or grains by placing in a bowl with filtered water and a pinch of sea salt. Different foods require different soak times. You can google basic soaking times for nuts and seeds.
Soaking removes enzyme inhibitors, improves digestibility and nutrient bioavailability, and helps everything blend more easily. Rinse thoroughly and drain.

BLEND with filtered water. A high-speed machine like a Vitamix is preferable to really pulverize the mixture. A 1:3-1:4 ration of nuts/seeds/grains to water generally yields good results. I start with 2 cups of water and gradually add more water until I get the taste and consistency I like. Blend for about 1 minute. This can warm the mixture. Chill in the fridge, or blend with ice to consume immediately.

SWEETEN the milk to taste with pitted dates, stevia, maple syrup,honey, coconut sugar, etc. You can also add 1 teaspoon of quality vanilla extract to boost flavors or straight Vanilla, You can also jazz up your milks with raw cacao, fruit, cinnamon, nutmeg, or anything else that tickles your fancy.

Some foods like cashews, macadamias, and pecans yield smooth milks. However, with most other foods, like almonds, you will get some texture. You can enjoy this fibrous milk, or strain it for a smoother, more commercial-style blend. Place a nut milk bag over a large container, pour the milk in, and gently squeeze the bag until all liquid has passed through.

You can use the pulp as a body scrub by mixing with some coconut oil, or dehydrate it for use in cookies, crusts, and crackers or you can make nut yoghurts as well

UNFURNISHED STUDIO APARTMENT FOR RENT.

LOCATION: HOPEWELL, CHRIST CHURCH

UTILITIES INCLUDED: WATER AND LIGHT INCLUDED

MONTHLY RENT: $850

PLEASE NOTE: THE STUDIO IS SMALL AND CAN ONLY ACCOMMODATE A LIMITED AMOUNT OF FURNITURE OF MODEST SIZE. CALL FOR AN APPOINTMENT TO VIEW 549-9039/ 250-0024

THIS APARTMENT HAS BEEN RENTED

STUDIO APARTMENT FOR RENT

LOCATION: MAXWELL, CHRIST CHURCH

MONTHLY RENT: $900 (ONO)

UTILITIES INCLUDED: WATER, ELECTRICITY

(PLEASE NOTE: THE LANDLORD PREFERS ONE TENANT ONLY. THE APARTMENT WILL BE AVAILABLE FOR OCCUPANCY IN JULY 2022.)

THIS LOVELY FURNISHED 1 BEDROOM 1 BATHROOM UPPER LEVEL
STUDIO APARTMENT IS LOCATED IN A QUIET DEVELOPMENT ON THE SOUTH COAST OF THE ISLAND. CLOSE PROXIMITY TO OISTINS, BEACHES, PUBLIC TRANSPORTATION, SUPERMARKETS AND OTHER AMENITIES. CALL FOR AN APPOINTMENT TO VIEW
CALL 5499039 OR WHATSAPP +1 246-250-0024.

HOUSE FOR RENT (RECENT RENOVATED)

LOCATION: ATLANTIC SHORES, CHRIST CHURCH

MONTHLY RENT: $5000

NO UTILITIES INCLUDED

APPLIANCES INCLUDED: WASHER & DRYER, STOVE, MICROWAVE, DISHWASHER, FRIDGE. (ALL BRAND NEW)

3 BEDROOM 2 BATHROOM, SEMI-FURNISHED HOUSE, RECENTLY RENOVATED KITCHEN, BATHROOM, BEDROOMS ETC.
FOR APPOINTMENT TO VIEW OR FURTHER INFO CALL : 549-9039 OR 250-0024

Please note this room will be available for viewing from the 15th May 2022

FOR RENT

3 BEDROOM 2 BATHROOM FURNISHED HOUSE, ATLANTIC SHORES, CHRIST CHURCH. THIS PROPERTY IS BEING RENTED SHORT TERM FOR 1-6 MONTHS ONLY ($2500 MONTHLY)

3 BEDROOM 2 BATHROOM, SEMI-FURNISHED HOUSE, RECENTLY RENOVATED, ATLANTIC SHORES, CHRIST CHURCH ($5000 MONTHLY)

CALL FOR AN APPOINTMENT TO VIEW OR FURTHER INFO: 549-9039 OR 250-0024