Reps Personal Training
Share
Have a fitness professional come to you! Specializing in senior mobility & strengthening
One of many ways to hit the lateral delts but definitely in my top 3 variations as the cables provide a smooth path slapping the shoulders in all the right ways.
Sure, it’s not always ideal to pull a bench over to a cable machine but no one said you can’t, so don’t over think it. Grab a bench, set it up, and try this one out ✊
02/29/2024
11/23/2022
Let’s start with building on the basics. In most cases, there’s always room for improvement 💪
Pt 2
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
Ancaster, ON
Alerts
Be the first to know and let us send you an email when Reps Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.